NOODLES NUTRITION FACTS RECIPES

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CHINESE HAND-PULLED NOODLES RECIPE | ALLRECIPES



Chinese Hand-Pulled Noodles Recipe | Allrecipes image

Chinese hand-pulled noodles, a tradition from Lanzhou in northwest China, require just 3 ingredients and a lot of patience to make. Called lamian, you can serve the noodles in your favorite Chinese broth for a delectable and warming meal. But be warned - they are not easy to make and take years of experience to perfect, but keep trying!

Provided by Ping Lo

Categories     Chinese Recipes

Total Time 1 hours 50 minutes

Prep Time 1 hours 0 minutes

Cook Time 10 minutes

Yield 10 servings

Number Of Ingredients 3

8 cups all-purpose flour
2 ½ cups water
¼ cup vegetable oil

Steps:

  • Place flour in a large bowl and gradually mix in water. Mix until dough comes together; knead until smooth, 15 to 20 minutes. Cover with plastic wrap and let rest for 15 minutes.
  • Knead dough again for 2 minutes; cover and let rest for 15 minutes.
  • Knead dough one more time for 2 minutes. Divide into 4 equal pieces. Roll each piece into a 3/8-inch-thick sheet. Brush both sides of each sheet with oil. Stack sheet together; cover with plastic wrap and let rest for 10 to 15 minutes.
  • Fill a large saucepan with water and bring to the boil.
  • Place one sheet of dough on a cutting board and slice into 1/8-inch-wide strips. Take one end of a strip in each hand and stretch it until it is 30 to 35 inches long. Fold it in thirds and stretch again to the same length; shake and slap against the counter several times to lengthen it to 2 to 3 yards. Drop it into the boiling water. Add 2 to 3 more strips of noodles to the boiling water; cook until tender, 5 to 10 minutes. Transfer drained noodles to a serving bowl.
  • Repeat with remaining sheets of dough.

Nutrition Facts : Calories 412.2 calories, CarbohydrateContent 76.3 g, FatContent 6.4 g, FiberContent 2.7 g, ProteinContent 10.3 g, SaturatedFatContent 1 g, SodiumContent 3.8 mg, SugarContent 0.3 g

ASIAN BEEF AND NOODLES RECIPE: HOW TO MAKE IT



Asian Beef and Noodles Recipe: How to Make It image

Asian beef recipes don't get much simpler. This colorful, economical stir-fry dish takes only five ingredients—all of which you're likely to have on hand. Serve with a dash of soy sauce and a side of pineapple slices. —Laura Stenberg, Wyoming, Minnesota

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 6

1 pound lean ground beef (90% lean)
2 packages (3 ounces each) Soy sauce ramen noodles, crumbled
2-1/2 cups water
2 cups frozen broccoli stir-fry vegetable blend
1/4 teaspoon ground ginger
2 tablespoons thinly sliced green onion

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; crumble beef; drain. Add the contents of 1 ramen noodle flavoring packet; stir until dissolved. Remove beef and set aside. , In the same skillet, combine the water, vegetables, ginger, noodles and contents of remaining flavoring packet. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until noodles are tender, stirring occasionally. Return beef to the pan and heat through. Stir in onion.

Nutrition Facts : Calories 383 calories, FatContent 16g fat (7g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 546mg sodium, CarbohydrateContent 29g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 27g protein.

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