NO SUGAR BANANA MUFFINS RECIPES

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NO-FAT BANANA APPLESAUCE MUFFINS RECIPE - FOOD.COM



No-Fat Banana Applesauce Muffins Recipe - Food.com image

I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!)

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 3/4 cups flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs or 2 egg substitute
1 cup banana, mashed
1/2 cup applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 12-cup muffin pan with non-stick cooking spray.
  • Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
  • Pour into muffin tin.
  • Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
  • (Per muffin: 116 calories, no fat).

Nutrition Facts : Calories 130.7, FatContent 1.1, SaturatedFatContent 0.3, CholesterolContent 31, SodiumContent 195, CarbohydrateContent 27.5, FiberContent 1, SugarContent 10, ProteinContent 3.1

NO-FAT BANANA APPLESAUCE MUFFINS RECIPE - FOOD.COM



No-Fat Banana Applesauce Muffins Recipe - Food.com image

I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!)

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 3/4 cups flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs or 2 egg substitute
1 cup banana, mashed
1/2 cup applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 12-cup muffin pan with non-stick cooking spray.
  • Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
  • Pour into muffin tin.
  • Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
  • (Per muffin: 116 calories, no fat).

Nutrition Facts : Calories 130.7, FatContent 1.1, SaturatedFatContent 0.3, CholesterolContent 31, SodiumContent 195, CarbohydrateContent 27.5, FiberContent 1, SugarContent 10, ProteinContent 3.1

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VEGAN BANANA MUFFINS RECIPE | ALLRECIPES
Made these for a vegan friend coming to visit. Made with 2/3 GF all purpose four and 1/3 almond flour. This recipe will now replace the recipe I have used for 40 years. The best banana muffins ever including non-vegan recipes…
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Aug 13, 2016 · 1.) Pre-heat the oven to 350 degrees Fahrenheit / 180 Celsius.. 2.) Mix the wet ingredients - banana, eggs, almond milk, vanilla and oil in a food processor or with a blender using a large bowl.Take your time with this.About 2 minutes is perfect - by then you have plenty of air bubbles in the mix which makes the muffins …
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See details


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Jun 10, 2021 · It tastes so delicious, and it is so fun to make. This part banana pudding, part icebox cake, park no-bake dessert will soon become one of your family’s favorite recipes! Ingredients and Cost. RECIPE COST: $13.28. PRICE PER SERVING: $0.83. 2 cups graham cracker crumbs – $0.12; 1/4 cup granulated sugar …
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