NO SALT PIE CRUST RECIPES

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LOW SODIUM PIE CRUST [ONLY 2MG SODIUM/SERVING]



Low Sodium Pie Crust [Only 2mg Sodium/Serving] image

A simple and delicious low sodium pie crust from 4 simple ingredients you can find around your house.

Provided by Anthony Valentine

Categories     Dessert    Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 5

1.5 cup AP flour
1/2 cup Vegetable oil
2 tbsp Brown Sugar
2 tbsp Oat Milk
.5 tsp Vanilla

Steps:

  • Whisk together flour and sugar in a mixing bowl. In a separate bowl, whisk together oil, oat milk, and vanilla until well combined. Add wet ingredients in with dry ingredients and mix until fully combined.
  • On a lightly floured service, roll your dough into a ball. Cover and refrigerate forOne Hour
  • Remove dough from the refrigerator. On a lightly floured service, roll the dough until you have a 10-12 inch circle, leaving room to create a nice thick crust.
  • For a baked pie shell, prick the bottom and sides with a fork and bake at 450 degrees for 12 minutes, or until golden brown. For an unbaked shell, fill with pie filling and bake as directed in the filling recipe.

Nutrition Facts : ServingSize 0.6 pie, Calories 289 kcal, CarbohydrateContent 28 g, ProteinContent 3 g, FatContent 19 g, SaturatedFatContent 15 g, SodiumContent 4 mg, FiberContent 1 g, SugarContent 4 g

NO FAIL PIE CRUST I RECIPE | ALLRECIPES



No Fail Pie Crust I Recipe | Allrecipes image

I found this recipe years ago, and have not made any other since. This dough freezes very well.

Provided by Lenn

Categories     Desserts    Pies    Pie Crusts    Pastry Crusts

Total Time 10 minutes

Prep Time 10 minutes

Yield 3 single crusts

Number Of Ingredients 6

2?½ cups all-purpose flour
1 cup shortening
¼ teaspoon salt
1 egg
¼ cup cold water
1 tablespoon distilled white vinegar

Steps:

  • Combine flour and salt in a large bowl. Cut in shortening until it resembles coarse crumbs.
  • Mix egg, water, and vinegar together in a separate bowl. Pour into flour all at once and blend with a fork until dough forms into a ball. Divide into 3 equal-sized rounds.
  • Wrap with plastic and chill in a refrigerator until ready to prepare.

Nutrition Facts : Calories 125.9 calories, CarbohydrateContent 10 g, CholesterolContent 7.8 mg, FatContent 8.9 g, FiberContent 0.4 g, ProteinContent 1.6 g, SaturatedFatContent 2.2 g, SodiumContent 27.5 mg, SugarContent 0.1 g

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