SALT & PEPPER SQUID RECIPE | JAMIE OLIVER RECIPES
Crispy but tender squid with a hum of pepper heat, complemented by fragrant herbs, crispy garlic and a hit of vinegar – this is my evolution of the classic dish that I know you all love. Traditionally, it comes from Cantonese cuisine, where heat was achieved using finely ground peppercorns, but I couldn’t resist adding a few chillies here for double pleasure.
Total Time 45 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Pick the mint leaves into a small bowl of cold water to ensure they stay super-fresh.
- Trim the spring onions and halve across the middle, then finely slice lengthways and add to the water bowl.
- Pat the squid dry with kitchen paper, then use a regular eating knife to lightly score the inside of the squid at ½cm intervals at an angle. Turn the squid through 90° and do the same again to create a criss-cross pattern.
- When you’re ready to cook, just under half fill a large sturdy pan with oil – the oil should be 8cm deep, but never fill your pan more than half full – and place on a medium-high heat. Use a thermometer to tell when it’s ready (170°C), or add a piece of potato and wait until it turns golden – that’s the sign that it’s ready to go.
- While it heats, tip 1 heaped tablespoon of white pepper and the flour into a large bowl with a pinch of sea salt. Add the squid, toss and mix together to coat, then leave in the flour for a few minutes while you prick the chillies – if some are bigger, halve and deseed them first – then peel and finely slice the garlic 1mm thick, ideally on a mandolin (use the guard!).
- When you’re ready to fry, add half the squid and chillies – it’s important to cook in two batches so you don’t overcrowd the pan. When it’s all looking golden and lovely (after about 1½ minutes), add half the garlic for a final minute.
- Use a slotted spoon to scoop everything into a bowl or pan lined with kitchen paper to drain while you cook the second batch.
- Whip out the paper, then cut the squid into bite-sized pieces and return to the bowl. Drizzle with the vinegar, add a good pinch of seasoning, the drained mint leaves and spring onion curls, toss it all together and serve right away.
Nutrition Facts : Calories 343 calories, FatContent 18.7 g fat, SaturatedFatContent 2.4 g saturated fat, ProteinContent 22.6 g protein, CarbohydrateContent 22.6 g carbohydrate, SugarContent 1 g sugar, SodiumContent 1.4 g salt, FiberContent 1.1 g fibre
FLUFFY COCONUT BREADS | JAMIE OLIVER RECIPES
With minimal ingredients, this recipe couldn’t be easier, and the results are unreal. Puffed up and fluffy once cooked, they act like little sponges to mop up curry sauce. Simply brilliant!
Total Time 15 minutes
Yield 8
Number Of Ingredients 4
Steps:
- Pour the coconut milk into a bowl with a pinch of sea salt and add enough flour to create a dough (you might not need it all), bringing it together with your hands.
- On a clean flour-dusted surface, divide into 8 balls, then flatten each into a 10cm round, pushing your fingers into the top to give you a ripple effect. Place on a lightly oiled tray, and cover with a clean damp tea towel until you’re ready to cook.
- Working in batches, drizzle a little oil into a large non-stick frying pan on a medium heat with some of the butter. Once melted, cook a few dough rounds for 2 to 3 minutes on each side, or until golden and puffed up, then repeat. Delicious served with my Game-on curry.
Nutrition Facts : Calories 259 calories, FatContent 7.9 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 5.5 g protein, CarbohydrateContent 44 g carbohydrate, SugarContent 2 g sugar, SodiumContent 0.8 g salt, FiberContent 2 g fibre
More about "no salt breads recipes"
MINI WHITE BREADS RECIPE: HOW TO MAKE IT - TASTE OF HOME
These small, perfectly portioned loaves have a wonderful flavor and texture.—Nila Towler, Baird, Texas
From tasteofhome.com
Reviews 4.4
Total Time 40 minutes
Calories 69 calories per serving
From tasteofhome.com
Reviews 4.4
Total Time 40 minutes
Calories 69 calories per serving
- Combine yeast, sugar and water in a large bowl. Add 11/2 cups of flour, salt, milk and butter. Mix for 3 minutes on medium speed. Stir in enough remaining flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 45 minutes., Punch dough down; shape into loaves. Place in two greased 5-3/4x3x2-in. pans. Cover and let rise until doubled, about 30 minutes., Bake at 375° for 20-25 minutes or until golden brown. Remove from pans to wire racks to cool. Brush tops with melted butter.
See details
BEER BREAD RECIPE - NYT COOKING
Thanks to a bottle of beer, this crazy-easy, one-bowl bread has the yeasty taste and texture of a traditional risen loaf but without any of the toil. It is also tender and incredibly moist. We like it served with a bowl of hearty winter stew or toasted, with butter, for breakfast.
From cooking.nytimes.com
Reviews 5
Total Time 40 minutes
From cooking.nytimes.com
Reviews 5
Total Time 40 minutes
- Remove from pan, drizzle with butter if desired and allow to cool completely before slicing. The bread has a texture similar to that of English muffins and tastes best toasted.
See details
COOKING WITH SALT AND MEASUREMENTS IN RECIPES
29/7/2019 · Most recipes will call for adding salt along with other seasonings, such as black pepper, at certain points during the cooking process. The instructions may be to include with certain ingredients and then later to "season to taste," or "check seasoning and add salt …
From thespruceeats.com
From thespruceeats.com
See details
50 QUICK BREADS : FOOD NETWORK | EASY BAKING TIPS AND ...
Go beyond banana bread with these recipes for 50 quick breads from Food Network, including pumpkin bread, berry streusel bread and chocolate bread.
From foodnetwork.com
From foodnetwork.com
See details
RECIPES FOR BACCALA: ITALIAN-STYLE SALT COD
10/10/2019 · Baccalà is salt cod (codfish that has been preserved by packing in salt and drying) sold by the slab, an unlikely food to get excited over. …
From thespruceeats.com
From thespruceeats.com
See details
THE BEST LOW-SODIUM OR SALT-FREE BREADS AT THE GROCERY ST…
23/1/2020 · Most bread contains much more sodium than you might think. Opt for these dietitian-approved, low-sodium breads to keep your salt intake in check.
From womenshealthmag.com
From womenshealthmag.com
See details
HOW TO BAKE THE BEST YEAST BREADS | ALLRECIPES
Combine the liquid and proofed yeast at the bottom of a mixing bowl. Add flour and salt. Some of the best breads are "lean doughs," consisting simply of flour, water, yeast, and salt…
From allrecipes.com
From allrecipes.com
See details
SODA BREAD RECIPES - BBC FOOD
hace 2 días · Though simple soda breads were common throughout Britain up to the late 1960s, we now usually associate soda bread with Irish baking. Soda …
From bbc.co.uk
From bbc.co.uk
See details
RECIPES – THE WHOLE FOOD PLANT BASED COOKING SHOW
Salt & Vinegar Zucchini Chips. August 28, 2021. Breads & Sides. Vegan Zucchini Fritters. ... Breads & Sides Recipes Fruit & Seed Crackers with Spreadable Cheese. ... So here are Our Top 15 Favorite Recipes from the Past 7 Years of Making The Whole Food Plant Based Cooking Show.
From plantbasedcookingshow.com
From plantbasedcookingshow.com
See details
PLEASE, DON'T PASS THE SALT!: HOT DOGS
As I’ve said before, everyone approaches going low sodium differently. It definitely is not a "one size fits all" proposition. You’re the only one who understands your likes and dislikes, your schedule, your cooking abilities, your finances, what’s available in grocery stores nearby, and what you’re willing to do in order to eat lower sodium.
From dontsalt.blogspot.com
From dontsalt.blogspot.com
See details
ZUCCHINI BREAD - ONCE UPON A CHEF
12/8/2021 · This zucchini bread studded with walnuts and currants (or chocolate chips, if you prefer) is a great way to use up your summer zucchini. I have at least a dozen recipes on this site devoted to using up summer’s surplus of zucchini, from zucchini muffins to zucchini fritters to zucchini soup, but this classic zucchini bread …
From onceuponachef.com
From onceuponachef.com
See details
HOMEMADE SEASONED SALT | A MIND "FULL" MOM
7/2/2020 · My recipes for Broccoli Cheese Soup, Homemade Hamburger Helper, and Ham and Bean Soup all call for using seasoned salt, as it adds a layer of dimension that can not be replicated with regular salt. If you tried this blend for Homemade Seasoned Salt…
From amindfullmom.com
From amindfullmom.com
See details
COOKING WITH SALT AND MEASUREMENTS IN RECIPES
29/7/2019 · Most recipes will call for adding salt along with other seasonings, such as black pepper, at certain points during the cooking process. The instructions may be to include with certain ingredients and then later to "season to taste," or "check seasoning and add salt …
From thespruceeats.com
From thespruceeats.com
See details
50 QUICK BREADS : FOOD NETWORK | EASY BAKING TIPS AND ...
Go beyond banana bread with these recipes for 50 quick breads from Food Network, including pumpkin bread, berry streusel bread and chocolate bread.
From foodnetwork.com
From foodnetwork.com
See details
SODA BREAD RECIPES - BBC FOOD
hace 2 días · Though simple soda breads were common throughout Britain up to the late 1960s, we now usually associate soda bread with Irish baking. Soda …
From bbc.co.uk
From bbc.co.uk
See details
BEST QUICK BREAD RECIPES | MARTHA STEWART
2/11/2021 · Quick breads include biscuits, muffins, scones, and more. These are our best recipes for these easy-to-make …
From marthastewart.com
From marthastewart.com
See details
SIMPLEMILLS - RECIPES
Explore a wide range of gluten free, nutrient dense recipes, simple recipes we are sure you'll love.
From simplemills.com
From simplemills.com
See details
BREAD - WIKIPEDIA
Bread is a staple food prepared from a dough of flour (usually wheat) and water, usually by baking.Throughout recorded history and around the world, it has …
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
QUICK BREAD - WIKIPEDIA
Quick bread is any bread leavened with a chemical leavening agent rather than a biological one like yeast or sourdough starter.An advantage of quick breads is their ability to be prepared quickly and reliably, without requiring the time-consuming skilled labor and the climate control needed for traditional yeast breads.
From en.m.wikipedia.org
From en.m.wikipedia.org
See details