NO SALT BARBECUE SAUCE RECIPE RECIPES

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LOW SODIUM BARBECUE SAUCE RECIPE - FOOD.COM



Low Sodium Barbecue Sauce Recipe - Food.com image

Having to live the "low sodium" lifestyle can be boring and flavorless until you discover zingy items like this barbecue sauce. I found this on a low sodium recipe site and I've made it even lower in sodium by changing a few of the ingredients.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 20 serving(s)

Number Of Ingredients 12

1 cup no-salt-added ketchup
1 cup no-salt-added tomato sauce
2/3 cup brown sugar
2/3 cup apple cider vinegar
1/4 cup molasses
2 teaspoons liquid smoke
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon chili powder
1/2 teaspoon paprika
1/4 teaspoon cinnamon
1/2 teaspoon black pepper

Steps:

  • Mix together all ingredients in large saucepan over medium heat.
  • Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally.
  • Refrigerate any sauce not being immediately used.

Nutrition Facts : Calories 59.6, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 9, CarbohydrateContent 14.8, FiberContent 0.3, SugarContent 12.7, ProteinContent 0.4

NO SALT BARBEQUE SAUCE RECIPE - COOKEATSHARE



No Salt Barbeque Sauce Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 9

1 c. Hunts no salt tomato sauce
1 Tbsp. Worcestershire sauce
3 dsh Tabasco
1 c. Water
1/4 c. Vinegar
1 tsp Sugar or possibly 2 packets of equal
1 tsp Celery seed
1 tsp Dry onion
1/4 tsp Liquid smoke

Steps:

  • Combine all ingredients. Heat to boiling, then simmer 30 min. Optional: add in a squeeze or possibly two of lime juice.

Nutrition Facts : ServingSize 569 g, Calories 110, FatContent 0.95 g, TransFatContent 0.0 g, SaturatedFatContent 0.12 g, CholesterolContent 0 g, SodiumContent 1466 g, CarbohydrateContent 22.35 g, FiberContent 4.0 g, SugarContent 16.69 g, ProteinContent 3.63 g

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