NO OIL TOMATO SAUCE RECIPES

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EASY PEASY HOMEMADE TOMATO SAUCE (NO PEELING REQUIRED ...



Easy Peasy Homemade Tomato Sauce (No Peeling Required ... image

Fresh homemade tomato sauce without the need for blanching, peeling, seeding, straining or other traditional (and time-consuming) methods of processing.

Provided by Linda Ly

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 2

15 pounds tomatoes, stems removed
8 tablespoons bottled lemon juice (optional, if canning)

Steps:

  • Working in batches, quarter or coarsely chop the tomatoes and add them to the bowl of a food processor. Pulse a few times to your desired level of chunkiness.
  • Transfer the tomato puree to a large stockpot, then repeat Step 1 until all tomatoes are processed.
  • Place the stockpot over medium-high heat and bring the puree to a boil. Reduce the heat and simmer uncovered, stirring occasionally, for 30 to 90 minutes until the tomato sauce is thickened to your liking.
  • When the sauce is finished, let cool to room temperature, then transfer to jars and refrigerate for up to 1 week.
  • Prepare a boiling water bath and 4 to 6 quart-sized canning jars.
  • Follow the directions above through Step 3. Remove the stockpot from heat.
  • Transfer the hot tomato sauce to warmed jars, leaving about 1 inch of headspace.
  • Stir in 2 tablespoons of bottled lemon juice per jar.
  • Wipe the rims with a towel, then seal with lids and bands.
  • Process the jars in a boiling water bath for 40 minutes, adjusting time for altitude as needed.

Nutrition Facts : Calories 156 calories, CarbohydrateContent 34 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 2 grams fat, FiberContent 10 grams fiber, ProteinContent 8 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1/2 cup, SodiumContent 46 grams sodium, SugarContent 23 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 1 grams unsaturated fat

7-VEG TOMATO SAUCE | VEGETABLE RECIPE | JAMIE OLIVER RECIPES



7-veg tomato sauce | Vegetable recipe | Jamie Oliver recipes image

There are three great things about this recipe. First up, it’s great for embracing whatever veg you’ve got to hand – fresh, frozen or tinned, it’s all good. Secondly, tomato sauce is so versatile – you can use it for lasagne, curry, pasta sauce, chilli, on pizza, in a soup, you name it. Finally, it makes a big batch, so portion it up and freeze it, so you’re prepped for future meals. I’ve used two tins of tomatoes here, but feel free to chuck more in (if you’ve got them) to make the sauce go further.

Total Time 1 hours

Yield 2 to 3 litres

Number Of Ingredients 11

2 small onions
2 small leeks
2 sticks of celery
2 carrots
2 courgettes
2 red peppers
½ a butternut squash (600g)
2 cloves of garlic
olive oil
2 teaspoons dried oregano
2 x 400 g tins of quality plum tomatoes

Steps:

    1. Start with your veg prep – you can either do this by hand (which is a great way to practise your knife skills) or, in batches, rattle it all through a food processor.
    2. Peel the onions, wash and trim the leeks, celery, carrots and courgettes, deseed the peppers and squash (there’s no need to peel it), then finely chop it all. Peel the garlic and finely chop by hand.
    3. Put a super-large pan on a medium heat with 2 tablespoons of oil. Add the garlic and oregano, fry for 1 minute, then add all the prepped veg.
    4. Cook with the lid on for 25 minutes, or until the veg are soft but not coloured, stirring regularly.
    5. Pour in the tinned tomatoes, breaking them up with a wooden spoon, then just under half-fill each tin with water, swirl around and pour into the pan.
    6. Simmer for 25 minutes, or until the sauce has reduced. Leave to cool a little, then blitz until smooth, taste, and season to perfection.

Nutrition Facts : Calories 32 calories, FatContent 1 g fat, SaturatedFatContent 0.1 g saturated fat, ProteinContent 1.3 g protein, CarbohydrateContent 4.8 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent 0.1 g salt, FiberContent 1 g fibre

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