NO OIL SWEET POTATO FRIES RECIPES
SWEET POTATO FRIES RECIPE - NYT COOKING
These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix – garlic powder, paprika, salt and black pepper – can be used on regular potatoes as well (you'll just need to increase the baking time a bit).
Provided by Mark Bittman
Total Time 35 minutes
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 400.
- Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
- Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
- Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.
Nutrition Facts : @context http//schema.org, Calories 173, UnsaturatedFatContent 4 grams, CarbohydrateContent 31 grams, FatContent 5 grams, FiberContent 5 grams, ProteinContent 3 grams, SaturatedFatContent 1 gram, SodiumContent 365 milligrams, SugarContent 6 grams
BABY FINGER FOOD - BROWN SUGAR SWEET POTATO FRIES RECIPE ...
I found this one on wholesomebabyfood.com and posted it here for safe keeping. These fries bake up soft and delicious with the addition of cinnamon and brown sugar. The little ones can't keep their hands off of them! They are recommended for babies that are 6 months and older, but they also advise speaking to your pediatrician before starting your baby on solids. Also, remember to follow the RULE OF FOUR (wait 4 days after introducing new foods) and make sure your baby has had no allergic reactions to any of the foods in this recipe before serving it!
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees (F).
- Scrub sweet potatoes, clean and/or peel them if baby cannot handle the skins.
- Cut the sweet potatoes into into strips that you may then cut down after baking.
- In a large bowl, add about 1/4 cup of olive oil.
- Stir in the cinnamon.
- Toss the cut up sweet potatoes into the bowl and stir so that the potatoes are drenched with the olive oil mix.
- Dump mixture onto a baking sheet and drizzle the remaining olive oil in the bowl over the potatoes on the baking sheet and swirl and stir them so they're all covered and the olive oil is spread out on the tray.
- Sprinkle brown sugar over the sweet potatoes.
- Bake for approx 30-45minutes or until tender.
- The skins may become crispy but the actual potato "meat" will not. They will be a bit mushy like. These will not look or bake up like regular white potato French Fries so don't be alarmed.
Nutrition Facts : Calories 148.7, FatContent 6.8, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 54.1, CarbohydrateContent 21, FiberContent 3.1, SugarContent 5.2, ProteinContent 1.6
*SWEET* SWEET POTATO FRIES - WFPB NO-OIL - VEGANENVY
Jul 18, 2017 · 4 sweet potatoes medium size. oven fry seasonings such as chili powder, cajun, seasoning salt. Preheat oven to 425° F. Use a foil or silicone lined baking sheet or stoneware. No-oil required. Peel the potatoes. Cut in half or quarters, place on the round side, slice down 2-3 times to make 1 inch lengths.
From veganenvy.com
From veganenvy.com
See details
OIL FREE BAKED SWEET POTATO FRIES - THE CONSCIENTIOUS EATER
Oct 27, 2019 · Instructions Preheat your oven to 400F. Wash your potatoes and cut them into fries, or wedges if preferred. Place the potatoes into a bowl and shake the seasonings generously on top. Toss to coat. Using a wire rack over a baking tray, lay the potato wedges out in a single layer (see photo). Bake in ...
From theconscientiouseater.com
From theconscientiouseater.com
See details
OIL-FREE SWEET POTATO FRIES BAKED IN AIR FRYER - SWEET ...
Feb 03, 2019 · Ingredients 3 tbsp herbes de Provence (use a mix of dried thyme, oregano, rosemary, and parsley as replacement) 1 tbsp ground pepper 2 lb sweet potatoes (weight after peeling)
From nicolaspujol.com
From nicolaspujol.com
See details
CRISPY OVEN BAKED SWEET POTATO FRIES NO OIL RECIPE - IN MY ...
Jun 04, 2021 · Preheat oven to 425°F. Line a large baking sheet pan with parchment paper or a silicone mat. Cut each sweet potato lengthwise into 1/4" – 1/2" thick slices and then place in a bowl. Pour the vinegar onto the cut sweet potatoes and toss to coat well. In a small bowl, combine the cornmeal, smoked paprika and sage.
From inmyownstyle.com
From inmyownstyle.com
See details
CRISPY SWEET POTATO FRIES AND SPICY CREAM SAUCE (OIL-FREE ...
Jun 14, 2013 · Instructions Preheat the oven to 415°F and line a sheet pan with parchment paper, so they won't stick. Make sure you have cut your fries into the right thickness. This is the key to crispy fries. If they are too thick, they... Bake for about 15 minutes until they are fork tender, then turn the broil ...
From thevegan8.com
From thevegan8.com
See details
OIL FREE BAKED SWEET POTATO FRIES - ALTERNATIVE DISH
Sep 18, 2019 · Bake the sweet potato fries for 15 minutes, toss, and then cook another 8-12 minutes, depending on desired crispness. Finish with a sprinkle of sea salt. Enjoy your baked sweet potato fries as a side to any meal or as a snack with this Vegan Avocado Ranch Dressing. Print Recipe.
From alternativedish.com
From alternativedish.com
See details
SPICED OIL-FREE SWEET POTATO FRIES (OVEN-BAKED) – NUTRICIOUSLY
May 13, 2021 · Put your baking sheet into the preheated oven and bake your oil-free sweet potato fries for around 30 minutes until they are lightly brown and crispy. To ensure they bake evenly, you can flip the sweet potato fries after 20 minutes of baking. Once the fries are done, remove them and let them cool slightly before serving! Serving suggestions
From nutriciously.com
From nutriciously.com
See details
HEALTHY BAKED SWEET POTATO FRIES - THEROADNOTPROCESSED.COM
Jan 13, 2013 · 4. Place sweet potatoes on baking sheet, add spices, and place into oven for about 20 minutes*. You’ll want the sweet potatoes to have acquired some softness. It’s ok if they are not fully cooked yet, this will happen in the next step. 5. Take out of oven and mix sweet potato fries around so they achieve thorough baking. 6.
From theroadnotprocessed.com
From theroadnotprocessed.com
See details
OIL FREE BAKED SWEET POTATO FRIES - ALTERNATIVE DISH
Then, toss the fries with the spices until evenly coated and spread in an even layer on the sheet pan. Take care not to crowd the sweet potatoes too much or they will steam and be soft and a little soggy rather than crispy. Bake the sweet potato fries for 15 minutes, toss, and then cook another 8-12 minutes, depending on desired crispness.
From alternativedish.com
From alternativedish.com
See details
SWEET POTATO FRIES – ARIA AIR FRYERS
Oct 15, 2019 · Recipe. Preheat air fryer to 400 degrees. Chop the sweet potato into fry shapes. Season the sweet potato slices with pepper, salt, paprika and garlic powder. Tip: get the sweet potato slices a little wet with water to help the seasoning stick. Air fry for about 12-15 minutes at 400 degrees.
From ariaairfryer.com
From ariaairfryer.com
See details
OIL-FREE SWEET POTATO FRIES WITH LEMON & TAHINI - FLORA & VINO
Arrange the sweet potatoes on the lined baking sheet and place in the oven. Bake for 30-40 minutes, until lightly brown on both sides, flipping once halfway. Remove from the oven and plate the fries. Serve them warm with tahini and a squeeze of fresh squeezed lemon. Season them with black pepper and garnish with hemp hearts, if desired.
From floraandvino.com
From floraandvino.com
See details
25 SWEET POTATO VEGAN RECIPES {OIL-FREE} - EATPLANT-BASED
Dec 08, 2021 · By dicing, the cooking time can be reduced by about 5-10 minutes. Steam- Place a steaming basket in large stockpot and add enough water to reach about 1? below the basket. Add the whole potatoes and bring to a boil. Cover with lid and reduce the heat to medium.
From eatplant-based.com
From eatplant-based.com
See details
NO OIL SWEET POTATO WEDGES - AIR FRYER RECIPE - PINCH ME GOOD
Jan 06, 2021 · 3. Mix; 4. Heat the air fryer to 390 degrees F, spray the basket with cooking spray to prevent sticking and toss in some of the potatoes in a single layer (you will need to do this in about 2 batches).. 5. Close the basket and cook the potatoes for 15-20 minutes, tossing them by shaking the basket halfway through the cooking time (at around 8 minutes).
From pinchmegood.com
From pinchmegood.com
See details
SWEET POTATO FRIES RECIPES | ALLRECIPES
Rating: 4.41 stars. 29. These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor. By RACH7H. Air-Fried Sweet Potato Fries.
From allrecipes.com
From allrecipes.com
See details
DEEP-FRIED SWEET POTATO FRIES - THE SHORT ORDER COOK
Sep 06, 2021 · Dipping Sauces for Sweet Potato Fries. For the best dips to go with sweet potato fries, try some of these recipes or ideas. Many people want more than just ketchup and I find that many restaurants serve sweet potato fries with a variety of sweet, spicy, and creamy dips. One simple idea in a pinch is a HOMEMADE AIOLI to eat with sweet potato fries.
From theshortordercook.com
From theshortordercook.com
See details
NO OIL BAKED FRIES - CENTER FOR NUTRITION STUDIES
1 Preheat oven to 425 degrees F. 2 Cut the potatoes in wedges or regular French fry shape about ½ to ¾ inch thick. 3 Place the potatoes in a deep saucepan, cover with water and bring to a boil. 4 Boil for 5 minutes. 5 Drain well and place in a mixing bowl.
From nutritionstudies.org
From nutritionstudies.org
See details
NO-POTATO FRENCH FRIES | BETTER HOMES & GARDENS
No-Potato French Fries. Ready for a french fry fake out? There are so many faux french fry recipes to love. Avocados fries, sweet potato fries, polenta fries -- all make delicious alternative french fries. Veggie fries, made with peas or asparagus, are another way to get your french fry fix.
From bhg.com
From bhg.com
See details
VORTEX SWEET POTATO FRIES - ALL INFORMATION ABOUT HEALTHY ...
Air Fryer Sweet Potato Fries Recipe Preheat the air fryer at 380F /190C. Place the sliced sweet potatoes in a large mixing bowl. Toss in the oil, garlic powder, sweet paprika, black pepper an salt and. Mix well, making sure the sweet potatoes are evenly coated with the seasoning
From therecipes.info
From therecipes.info
See details
AIR FRYER SWEET POTATO FRIES - CARDCAPTORSTACEY.CO.UK
Dec 08, 2021 · Cooking the Sweet Potato Fries. Sweet potato fries are best cooked at 380F to 400F, and you’ll have to cook them for 15 minutes or till when the skin is crisp. If you’re making the potato chips without oil, they’ll cook for about 15 to 20 minutes at the same temperature.
From cardcaptorstacey.co.uk
From cardcaptorstacey.co.uk
See details
10 BEST SUGAR FREE SWEET POTATOES RECIPES | YUMMLY
Dec 15, 2021 · bosc pears, pork loin, salt, black pepper, sweet potatoes, olive oil and 2 more Jerk Cauli Steaks w/ Honey Smashed Sweet Potatoes Seconds garlic cloves, salt, Chinese five-spice, limes, honey, ginger and 6 more
From yummly.com
From yummly.com
See details
