NIGERIA SOUP RECIPES

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EGUSI SOUP RECIPE | ALLRECIPES



Egusi Soup Recipe | Allrecipes image

This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of the beef.

Provided by Karena

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Seafood

Total Time 1 hours 35 minutes

Prep Time 15 minutes

Cook Time 1 hours 20 minutes

Yield 6 to 8 servings

Number Of Ingredients 11

¾ cup pumpkin seeds
1?½ pounds cubed beef stew meat
½ cup peanut oil
2 large tomatoes, chopped
1 small onion, chopped
2 habanero peppers, seeded and minced
18 ounces tomato sauce
3 tablespoons tomato paste
1?½ cups water
2 pounds fresh shrimp, peeled and deveined
1 pound fresh spinach, washed and chopped

Steps:

  • Place pumpkin seeds in a blender and blend for 30 to 40 seconds or until mixture is a powdery paste. Set aside.
  • Wash beef and cut into bite-size cubes. Season with salt. In large pot, heat oil over medium-high heat for 4 to 5 minutes. Add beef and saute for 3 to 5 minutes or until brown but not cooked through.
  • Place tomatoes, onions, and pepper in a blender and blend for about 30 seconds or until smooth. Add tomato mixture to meat, reduce heat to medium-low, and cover. Cook for 40 to 50 minutes or until meat is tender.
  • Add tomato sauce, water, and shrimp and simmer for 10 minutes.
  • Add spinach and ground pumpkin seeds and continue to simmer 10 minutes more.

Nutrition Facts : Calories 757.9 calories, CarbohydrateContent 16.9 g, CholesterolContent 306 mg, FatContent 51 g, FiberContent 4.8 g, ProteinContent 60 g, SaturatedFatContent 14 g, SodiumContent 858.3 mg, SugarContent 7 g

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From wivestownhallconnection.com
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CATEGORY:NIGERIAN SOUPS | RECIPES WIKI | FANDOM
Most of the Nigerian soups come available as stews, served from deep serving dishes, or as thick traditional soups. Beef and shrimp stews are some of the most delicious recipes, served in spicy tomato juice, and Egusi is a hot stew with meat and red peppers. Regular soups include the Nigerian pepper soup, the chicken soup with vegetables, and the regular vegetable soup, called Efo.
From recipes.fandom.com
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NIGERIAN SOUPS,STEW&SAUCES RECIPES - NIGERIAN FOOD TV
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5 MOST POPULAR NIGERIAN SOUP RECIPES | JIJI BLOG
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NIGERIAN PEPPER SOUP | TASTE
To make the pepper soup, put the chopped meat in a large pot and cover with about 2 cups of water. Add 1 tablespoon of the spice mix, some salt, the Maggi bouillon cubes, some red chile powder, the crayfish (if using), and the lemongrass bundles. Stir and allow to simmer over low heat until the liquid comes to a boil.
From tastecooking.com
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LIST OF COMMON NIGERIAN FOODS AND SOUPS | NIGERIANFOODIES.COM
May 01, 2017 · The Nigerian Pepper soup is a popular Nigerian soup recipe. It is such a versatile recipe as it can be prepared with different types of meat and fish. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup (popularly known as Point & Kill), the Goat Meat Pepper Soup, the Cow Foot Pepper Soup and the Assorted Beef Pepper Soup.
From nigerianfoodies.com
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Aug 8, 2017 - Explore DobbysSignature ??? ™'s board "Nigerian Soups & Stews", followed by 643 people on Pinterest. See more ideas about nigerian food, african food, west african food.
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NIGERIAN PEPPER SOUP | TASTE
To make the pepper soup, put the chopped meat in a large pot and cover with about 2 cups of water. Add 1 tablespoon of the spice mix, some salt, the Maggi bouillon cubes, some red chile powder, the crayfish (if using), and the lemongrass bundles. Stir and allow to simmer over low heat until the liquid comes to a boil.
From tastecooking.com
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From allnigerianrecipes.com
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Dec 14, 2019 - Explore Edith O'Naz's board "Nigerian soup" on Pinterest. See more ideas about nigerian food, nigerian recipes, african food.
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EASY NIGERIAN OKRO SOUP. - MY DIASPORA KITCHEN
Jan 29, 2017 · Cook for about 5 mins. Add the precooked meats and stir. Bring to a simmer. Stir continuously to prevent burning. If the soup is too thick, add more water to lighten it to the consistency you want. Taste for seasoning and adjust accordingly. When the soup has come to a full boil, lower heat, add in the chopped okro.
From mydiasporakitchen.com
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LIST OF COMMON NIGERIAN FOODS AND SOUPS | NIGERIANFOODIES.COM
Oha Soup Oha soup is native to the South Eastern Nigeria. It is a very traditional soup similar to the bitterleaf soup but cooked with Oha leaves. Oha Soup is special because the tender oha leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round.
From nigerianfoodies.com
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OGBONO SOUP - ALL NIGERIAN RECIPES
Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. You may want to use the recipe for light Ogbono Soup when preparing theirs.
From allnigerianrecipes.com
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HOT PEPPER SOUP | AFRICAN PEPPER SOUP INGREDIENTS - DEMAND ...
Aug 01, 2017 · Nigerian Pepper Soup. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after.
From demandafrica.com
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TOP NIGERIAN FOOD: THE 21 BEST DISHES – THE KITCHEN COMMUNITY
Soup is also another big dish in Nigeria, with many varieties and types, that make use of different ingredients and flavors. Some will be quite unique to Nigeria, but other recipes have been heavily influenced by European countries such as Portugal and the United Kingdom, so they will be perfect for those that don’t want to wander too far off ...
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21 NIGERIAN FOOD AND HOW TO MAKE THEM USING MY RECIPES
Apr 03, 2020 · Nigerian Jollof Rice Recipe Here. 2. Soup and Swallow. Nigerian swallows include eba, fufu, Semo, pounded yam, tuwo shinkafa and quite a few others. In Nigeria, we serve swallow and soups as dinner or lunch. The most popular soup in Nigeria is egusi soup, here for Egusi Soup Recipe. 3.
From allnigerianfoods.com
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RECIPES NIGERIAN VEGETABLE SOUP
Jan 02, 2020 · Add the potatoes and carrots, baker for 15 minutes. Remove the bay blade and division with salt. Nigerian Vegetable Soup (Edikang Ikong Soup) – Recipes Nigerian Vegetable Soup | Recipes Nigerian Vegetable Soup. 2. In addition pot, calefaction the olive oil over average heat. Baker the broiled chiles, chopped onion and garlic until translucent ...
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NIGERIA EGUSI SOUP RECIPE | HOW TO COOK PARTY EGUSI SOUP ...
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From m.youtube.com
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NIGERIAN SOUP RECIPES - APPS ON GOOGLE PLAY
The Nigerian Soup application provide user with the How to make various form of Nigerian soup from different part of Nigerian, User will be able to cook soups like Afang soup, Abak Atama, Egusi Soup, Ogbono Soup, Oha Soup and so much more.
From play.google.com
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