NEPALESE RECIPE RECIPES

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TRADITIONAL INDIAN RAITA RECIPE RECIPE | EPICURIOUS



Traditional Indian Raita Recipe Recipe | Epicurious image

Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.

Provided by The Bon Appétit Test Kitchen

Total Time 10 minutes

Prep Time 10 minutes

Yield Makes 1 cup

Number Of Ingredients 6

½ cup plain yogurt
½ cup chopped seeded English hothouse cucumber
2 tablespoons chopped fresh cilantro
2 teaspoons chopped green onions
¼ teaspoon ground coriander
¼ teaspoon ground cumin

Steps:

  • Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.

LOW-GI RECIPES - BBC GOOD FOOD



Low-GI recipes - BBC Good Food image

Recipes that will keep you fuller for longer.

Provided by Good Food team

Number Of Ingredients 1

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