REALLY GOOD VEGETARIAN MEATLOAF (REALLY!) RECIPE - FOOD.COM
High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!
Total Time 1 hours 25 minutes
Prep Time 10 minutes
Cook Time 1 hours 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add salt to water and boil in a saucepan.
- Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
- Remove from fire.
- Drain and partially mash lentils.
- Scrape into mixing bowl and allow to cool slightly.
- Stir in onion, oats and cheese until mixed.
- Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
- Mix well.
- Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
- Smooth top with back of spoon.
- Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
- Cool in pan on rack for about 10 minutes.
- Run a sharp knife around edges of pan then turn out loaf onto serving platter.
Nutrition Facts : Calories 264, FatContent 10.2, SaturatedFatContent 5.2, CholesterolContent 69.1, SodiumContent 810.4, CarbohydrateContent 29, FiberContent 7, SugarContent 3.6, ProteinContent 14.8
REALLY GOOD VEGETARIAN MEATLOAF (REALLY!) RECIPE - FOOD.COM
High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!
Total Time 1 hours 25 minutes
Prep Time 10 minutes
Cook Time 1 hours 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add salt to water and boil in a saucepan.
- Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
- Remove from fire.
- Drain and partially mash lentils.
- Scrape into mixing bowl and allow to cool slightly.
- Stir in onion, oats and cheese until mixed.
- Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
- Mix well.
- Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
- Smooth top with back of spoon.
- Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
- Cool in pan on rack for about 10 minutes.
- Run a sharp knife around edges of pan then turn out loaf onto serving platter.
Nutrition Facts : Calories 264, FatContent 10.2, SaturatedFatContent 5.2, CholesterolContent 69.1, SodiumContent 810.4, CarbohydrateContent 29, FiberContent 7, SugarContent 3.6, ProteinContent 14.8
More about "neatloaf recipe recipes"
REALLY GOOD VEGETARIAN MEATLOAF (REALLY!) RECIPE - FOOD.COM
High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!
From food.com
Reviews 5.0
Total Time 1 hours 25 minutes
Calories 264 per serving
From food.com
Reviews 5.0
Total Time 1 hours 25 minutes
Calories 264 per serving
- Run a sharp knife around edges of pan then turn out loaf onto serving platter.
See details
FAVORITE CLASSIC MEATLOAF RECIPE | MARTHA STEWART
The first time I made this to recipe except I cut the salt. The second time I worked the recipe with half beef/half turkey, and added a pureed can of mushrooms with no juice. Both were excellent! If it stands up to added fresh shredded spinach I will change it out in the recipe …
From marthastewart.com
From marthastewart.com
See details
FAVORITE CLASSIC MEATLOAF RECIPE | MARTHA STEWART
The first time I made this to recipe except I cut the salt. The second time I worked the recipe with half beef/half turkey, and added a pureed can of mushrooms with no juice. Both were excellent! If it stands up to added fresh shredded spinach I will change it out in the recipe …
From marthastewart.com
From marthastewart.com
See details
FAVORITE CLASSIC MEATLOAF RECIPE | MARTHA STEWART
The first time I made this to recipe except I cut the salt. The second time I worked the recipe with half beef/half turkey, and added a pureed can of mushrooms with no juice. Both were excellent! If it stands up to added fresh shredded spinach I will change it out in the recipe …
From marthastewart.com
From marthastewart.com
See details