NAME ROOT RECIPE RECIPES

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COD FISH WITH NAME ROOT RECIPE - SIMPLY DELICIOUSLY ...



Cod Fish with Name Root Recipe - Simply Deliciously ... image

Name is similar to a potato, it's starchy and filling

Provided by Elise Del Rey

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 1-2 servings

Number Of Ingredients 5

2-3 lbs Name Root (peeled and cut and boiled in cubes or rounds 1
Unsalted Cod Fish Fillet (boiled, crumbled, tiny bones removed)
Olive oil, Sea salt, Fresh Garlic (minced or pressed)
1-2 oz. organic tomato sauce
Lime Wedges (to use as garnish and to squeeze over the cod fish)

Steps:

  • Peel the Name Root, cut in chunks 1-1 1/2" thick and place in boiling water for about 20-25 minutes. Boil until soft. Check softness with a fork. Leave in the water until ready to serve so it won't dry.
  • In a separate pot boil the cod fish for 10-15 minutes. Then drain the boiling water. Wait a few minutes until it cools. Next, crumble with your fingers and pour olive oil, tomato sauce, and fresh garlic. Place back on the stove at medium heat to stir fry for about 5 minutes so the cod fish cooks with the tomato sauce and garlic.
  • Last, place the Name Root on a plate and cover with the cod fish garlic sauce. Garnish with a lime wedge. It may be served with boiled eggs, fresh tomato rounds, corn kernel, etc.

ROASTED ROOT VEGETABLES | BETTER HOMES & GARDENS



Roasted Root Vegetables | Better Homes & Gardens image

Roasted Root Vegetables taste like a treat once coated in a dressing that's equal parts sweet, savory, and spicy. Try this root vegetable recipe as a side with any dinner entree.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 53 minutes

Prep Time 20 minutes

Cook Time 8 minutes

Number Of Ingredients 8

2?½ pounds malanga, name root, cassava (yuca), rutabaga, sweet potato, carrot, parsnip, and/or russet potato
3 tablespoons olive oil*
2 tablespoons cider vinegar
2 tablespoons pure maple syrup or maple-flavored syrup
1 tablespoon brown sugar
1 teaspoon garlic-pepper seasoning
½ teaspoon dried basil, crushed
½ teaspoon dried marjoram, crushed

Steps:

  • Wash and peel all vegetables. Cut or slice vegetables into irregular-shaped 1-inch pieces. Cook, covered, in boiling water in a large saucepan for 8 minutes; drain well. Meanwhile, grease a large shallow roasting pan; set aside.
  • Combine oil, vinegar, syrup, sugar, garlic-pepper seasoning, basil, and marjoram in a large mixing bowl. Add vegetables to bowl; toss gently to coat. Arrange vegetables in a single layer in the prepared roasting pan.
  • Roast, uncovered, in a 425 degree F oven for 25 to 30 minutes or until vegetables are tender and golden brown, stirring once halfway through. Makes 6 to 8 servings.

Nutrition Facts : Calories 326 calories, CarbohydrateContent 61 g, FatContent 7 g, ProteinContent 6 g, SaturatedFatContent 1 g, SodiumContent 178 mg

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