NAKED TURKEY RECIPES

Name: Naked Turkey Bruschetta Burgers
Prep time: 10 min
Cook time: 8 min
Total time: 20 min
Yield: 5
Cuisine: American
Ingredients: 1/4 cup chopped red onion; 1 tbsp extra virgin olive oil; 1 tbsp balsamic vinegar; kosher salt and fresh cracked pepper to taste; 3 medium vine ripe tomatoes; 2 small cloves garlic (minced); 2 tbsp fresh basil leaves (chopped); 3 oz part skim mozzarella (diced); 1.25 lbs 93% lean ground turkey; 1 small zucchini (grated (1 cup, or 5 oz)); 1/4 cup seasoned whole wheat breadcrumbs (or GF crumbs); 1 clove garlic (grated); 1 tbsp red onion (grated); salt and fresh pepper; oil spray; 2 medium tomatoes (sliced into 10 thin slices); 4 loose cups baby arugula

NAKED TURKEY BRUSCHETTA BURGER - SKINNYTASTE

Naked Turkey Bruschetta Burger - Skinnytaste image

Naked Turkey Bruschetta Burger are healthy, delicious, turkey burgers made juicy thanks to added zucchini and topped with a summer garden tomato bruschetta set over a bed of baby arugula – no bun required!

Provided by Gina

Categories Lunch

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 5

Number Of Ingredients 17

Ingredients

1/4 cup chopped red onion
1 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
kosher salt and fresh cracked pepper to taste
3 medium vine ripe tomatoes
2 small cloves garlic (minced)
2 tbsp fresh basil leaves (chopped)
3 oz part skim mozzarella (diced)
1.25 lbs 93% lean ground turkey
1 small zucchini (grated (1 cup, or 5 oz))
1/4 cup seasoned whole wheat breadcrumbs (or GF crumbs)
1 clove garlic (grated)
1 tbsp red onion (grated)
salt and fresh pepper
oil spray
2 medium tomatoes (sliced into 10 thin slices)
4 loose cups baby arugula

Steps:

Combine the red onion, olive oil, balsamic, salt and pepper in a large bowl.
Set aside a few minutes while you chop the tomatoes, then place in the bowl.
Add the garlic, basil and additional salt and pepper, to taste and mix well and set aside.
Toss in the cheese when ready to serve.
Squeeze the excess moisture from the zucchini in a paper towel.
In a large bowl, combine the ground turkey, shredded zucchini, breadcrumbs, garlic, onion, salt and pepper.
Form into 5 equal sized patties about 5 oz each, forming them as flat as possible.
Heat a large skillet on medium-high heat.
When hot, lightly spray with oil.
Add the burgers to the pan and reduce the heat to medium-low.
Cook until browned, about 4 minutes, then flip and cook another 4 minutes, careful not to burn.
To serve, arrange 3 slices of tomatoes on each dish, then place 1 cup arugula on top in the center, then top with the burger and finish with the bruschetta (don't forget to add the cheese), serve right away.

Nutrition Facts : ServingSize 1 burger , Calories 288 kcal, CarbohydrateContent 10 g, ProteinContent 27 g, FatContent 14 g, SaturatedFatContent 2 g, CholesterolContent 10 mg, SodiumContent 169 mg, FiberContent 2 g

NAKED GREEK FETA-ZUCCHINI TURKEY BURGERS - SKINNYTASTE

Naked Greek Feta-Zucchini Turkey Burgers - Skinnytaste image

Naked Greek Feta-Zucchini Turkey Burgers are so juicy, thanks to my secret ingredient, grated zucchini!

Provided by Gina

Categories Dinner

Total Time 30 minutes

Yield 5

Number Of Ingredients 19

Ingredients

5 oz grated zucchini (when squeezed 4 oz)
1 lb 93% lean ground turkey
1/4 cup seasoned whole wheat breadcrumbs
1 clove garlic (crushed)
2 tbsp grated red onion
1 tbsp fresh oregano
3/4 tsp kosher salt and fresh pepper
1/4 cup crumbled feta cheese (from Salad Savors)
oil spray
1 cucumber (diced)
3/4 cup quartered grape tomatoes
2 tbsp chopped red onion
1/3 cup kalamata olives (from Salad Savors)
1/4 cup roasted peppers (from Salad Savors)
2 tsp red wine vinegar
1 tsp fresh oregano
1 tsp olive oil
kosher salt
1 tbsp crumbled feta (from Salad Savors)

Steps:

Squeeze ALL the moisture from the zucchini with paper towels.
In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, oregano, salt and pepper. Mix well, add 1/4 cup of feta from the Salad Savors, mix and make 5 equal patties, not too thick so they cook in the center.
Refrigerate until ready to cook.
In a medium bowl combine the cucumber, tomato, red onion, SaladSavors, vinegar, salt and remaining Feta. Mix well.
To cook indoors: Heat a large nonstick skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.
If grilling: Clean grill well before cooking and oil the grates generously to prevent sticking. Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center.
To serve, place the burger on a dish and top with 2/3 cup of salad.

Nutrition Facts : ServingSize 1 burger + salad, Calories 221 kcal, CarbohydrateContent 10 g, ProteinContent 20 g, FatContent 11 g, CholesterolContent 73 mg, SodiumContent 445 mg, FiberContent 2 g, SugarContent 1 g

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NAKED TURKEY BRUSCHETTA BURGER - SKINNYTASTE

Naked Turkey Bruschetta Burger are healthy, delicious, turkey burgers made juicy thanks to added zucchini and topped with a summer garden tomato bruschetta set over a bed of baby arugula – no bun required!
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To serve, arrange 3 slices of tomatoes on each dish, then place 1 cup arugula on top in the center, then top with the burger and finish with the bruschetta (don't forget to add the cheese), serve right away.

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