MUSTARD GREENS ASIAN RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ASIAN CHICKEN THIGHS WITH MUSTARD GREENS RECIPE | ALLRECIPES



Asian Chicken Thighs With Mustard Greens Recipe | Allrecipes image

I adapted this recipe from a cooking magazine. Serve with rice or noodles. Enjoy!

Provided by TJ Lombard

Categories     Meat and Poultry    Chicken    Chicken Thigh Recipes

Total Time 43 minutes

Prep Time 20 minutes

Cook Time 23 minutes

Yield 4 servings

Number Of Ingredients 11

1 teaspoon sesame oil
1 pound boneless chicken thighs, cut into 2-inch pieces
½ onion, chopped
1 tablespoon grated fresh ginger
2 cloves garlic, minced
? cup chicken broth
2 tablespoons rice wine
1 tablespoon honey
1 tablespoon soy sauce
1 teaspoon Worcestershire sauce
¾ pound mustard greens, chopped

Steps:

  • Heat a large skillet over medium-high heat; add oil and swirl to coat the skillet. Cook and stir chicken until browned, about 4 minutes. Add onion; cook and stir until softened, about 4 minutes. Add ginger and garlic and stir until fragrant, about 1 minute.
  • Pour chicken broth and rice wine into the skillet; scrape any browned bits off the bottom with a wooden spoon. Stir in honey, soy sauce, and Worcestershire sauce. Simmer sauce until thickened, about 5 minutes.
  • Stir 1/3 of the mustard greens into the skillet; cook and stir until wilted, 3 to 5 minutes. Repeat twice more with remaining mustard greens.

Nutrition Facts : Calories 218.9 calories, CarbohydrateContent 11.5 g, CholesterolContent 68.4 mg, FatContent 8.8 g, FiberContent 3.1 g, ProteinContent 21.9 g, SaturatedFatContent 2.2 g, SodiumContent 319 mg, SugarContent 5.1 g

MUSTARD GREEN RECIPE–STIR FRY | CHINA SICHUAN FOOD



Mustard Green Recipe–Stir Fry | China Sichuan Food image

Healthy leave mustard stir fry recipe with garlic and chili peppers.

Provided by Elaine

Categories     stir fry

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 5

2 trees of mustard green ( , remove the heads and cut into sections)
2 garlic cloves ( , finely chopped)
1 Thai Chili pepper ( , finely chopped (optional))
1 tablespoon cooking oil
Salt as needed

Steps:

  • In a large pot with boiling water, add several drops of cooking oil and 1/2 teaspoon salt. Blanch washed mustard greens around tough part for 10 seconds and leaves for 2 ~3 seconds.
  • Transfer out and soaked the blended mustard green in cold water for around 10 minutes. Move out and drain.
  • Heat up cooking oil in wok, add garlic and chopped chili pepper, and stir the blended mustard green quickly with salt. Mix well.
  • Transfer out and serving with steamed rice or other staple food your like.

Nutrition Facts : Calories 90 kcal, CarbohydrateContent 5 g, ProteinContent 2 g, FatContent 7 g, SodiumContent 984 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving

More about "mustard greens asian recipes"

PICKLED MUSTARD GREEN RECIPE (??) | CHINA SICHUAN FOOD
Pickled Mustard Green is a really important ingredients for many yummy Chinese dishes and it is very popular in Chinese cuisine.
From chinasichuanfood.com
Reviews 5
Category pantry
Cuisine Sichuan cuisine
  • Taste it to see whether it is ready. The well- picked mustard green should be salty and slightly sour.
See details


STIR-FRIED MUSTARD GREENS WITH EGGS & GARLIC RECIPE ...
In this simple egg-and-mustard-greens stir-fry recipe, Chinese greens are cooked with garlic, ginger and chile. Serve these sautéed greens alongside other Asian dishes. Fried baby anchovies or bonito flakes are a traditional garnish. Look for them in Asian specialty markets.
From eatingwell.com
Reviews 3
Total Time 15 minutes
Category Healthy, Quick & Easy Stir Fry Recipes
Calories 162.2 calories per serving
  • Crack eggs into the pan and scramble for a few seconds. Add mustard greens and stir to combine with the egg mixture. Season with fish (or oyster) sauce and pepper and cook just to wilt the greens, 1 to 3 minutes. Serve topped with crispy fried baby anchovies (or bonito flakes), if desired.
See details


10 BEST CHINESE MUSTARD GREENS RECIPES | YUMMLY
Dec 22, 2021 · Chinese Mustard Greens Recipes 14,594 Recipes. Last updated Dec 22, 2021. This search takes into account your taste preferences. 14,594 suggested recipes. Stir-fried Chinese Mustard Greens (Xuelihong) The Woks of Life. sesame oil, chicken bouillon, sugar, garlic, oil, salt, dried red chili peppers and 1 more.
From yummly.com
See details


RECIPE: ASIAN-SEASONED MUSTARD GREENS – CLEVELAND CLINIC
May 26, 2020 · Take out of pan and set aside. Place sesame oil in the hot skillet and heat until hot. Place mustard greens into the hot oil, stir, and pour in water. With a spatula, gently toss the greens until they are wilted (about 2 minutes). Mix in garlic, soy sauce, rice wine vinegar and sugar.
From health.clevelandclinic.org
See details


ASIAN MUSTARD GREENS RECIPE | CDKITCHEN.COM
1 slice bacon, halved 24 ounces Chinese mustard greens (gai choy) or other mustard greens, all tough stems and central spines removed, then rinsed and dried well 3/4 teaspoon granulated sugar 1/4 teaspoon salt fresh ground black pepper 1 clove garlic, peeled and smashed 1 knob fresh ginger, peeled and smashed directions
From cdkitchen.com
See details


STIR-FRIED CHINESE MUSTARD GREENS (XUELIHONG) - THE WOKS ...
Nov 25, 2016 · Chinese Mustard Greens: Recipe Instructions Heat the oil oil in a wok over medium heat. Add the garlic and dried red chili peppers and cook for about a minute, being sure to avoid burning the garlic. Now add the mustard greens, turning the heat up to the highest setting. Add the sugar, sesame oil, and salt (and organic chicken bouillon if using).
From thewoksoflife.com
See details


HOW TO COOK MUSTARD GREENS: 11 MUSTARD GREENS RECIPES ...
Dec 20, 2019 · How to Cook Mustard Greens: 11 Mustard Greens Recipes - 2021 - MasterClass. If mustard greens aren’t part of your leafy-greens rotation, they should be. A staple in both Asian and Southern cuisines, mustard greens are equally delicious raw, braised, or stir-fried.
From masterclass.com
See details


SPICY MUSTARD GREENS WITH ASIAN NOODLES | COOKSTR.COM
Drain and rinse the noodles and place in a bowl. Add the sesame oil and toss to coat. Combine all the sauce ingredients in a bowl and stir to mix. Heat a heavy skillet or wok over medium-high heat, add the vegetable oil, and when hot, add the ginger, garlic, and chile and stir-fry for a couple of minutes.
From cookstr.com
See details


HOW TO COOK MUSTARD GREENS: 11 MUSTARD GREENS RECIPES ...
Sep 28, 2021 · How to Cook Mustard Greens: 11 Mustard Greens Recipes - 2021 - MasterClass. If mustard greens aren’t part of your leafy-greens rotation, they should be. A staple in both Asian and Southern cuisines, mustard greens are equally delicious raw, braised, or stir-fried.
From masterclass.com
See details


KAI CHOY FAN RECIPE (CHINESE MUSTARD GREEN RICE) - SOUPER ...
Stir-fry till fragrant. Add chinese mustard and fry till it is partially cooked (about 3 minutes). Dish up and set aside. Pour in 2 tbsp cooking oil. Add minced dried shrimp and remaining minced garlic into the wok. Stir-fry till fragrant. Add roasted pork slices and raisins and fry for a few minutes.
From souperdiaries.com
See details


BEEF AND PICKLED MUSTARD GREENS (HAAM CHOY) - THE WOKS OF LIFE
Jun 26, 2021 · Recipe Instructions. Place the beef slices into a bowl with the cornstarch, baking soda, water, oyster sauce, and vegetable oil. Mix until thoroughly combined. Set aside for at least 30 minutes, or even overnight. Meanwhile, prepare the ginger, pickled mustard greens, garlic, scallions, and bell pepper. Also, mix the sauce by combining the ...
From thewoksoflife.com
See details


FERMENTED MUSTARD GREENS RECIPE - SHARE-RECIPES.NET
Fermented Mustard Greens Chinese Recipe. Just Now Chop the greens into large bite-size pieces. Rinse them in your colander and drain. Pat dry with a clean towel. 2. Layer the greens in a large bowl with the garlic and chiles. Sprinkle with the sea salt and lightly cover. Let sweat for 15-20 minutes (the ….
From share-recipes.net
See details


CHINESE MUSTARD GREEN SOUP RECIPE | CDKITCHEN.COM
directions. Bring stock and ginger to a boil in a large saucepan. Add mushrooms and greens, and cook 3 minutes. Stir in soy sauce, salt, and sesame oil. Place 1/2 cup rice in each bowl. Ladle soup over the top and enjoy!
From cdkitchen.com
See details


8 BEST CHINESE MUSTARD GREENS RECIPES IDEAS | MUSTARD ...
Oct 5, 2020 - Explore Pendroy's board "Chinese Mustard Greens Recipes" on Pinterest. See more ideas about mustard greens, chinese mustard, recipes.
From pinterest.com
See details


10 ASIAN GREENS VARIETIES + 5 EASY RECIPES | JOHNNY'S ...
1 Tablespoon oil (we like peanut, grapeseed, or coconut) Salt, soy sauce, tamari, or Bragg's coconut aminos to taste. Instructions. Heat wok or skillet over high heat for 1 minute, then add oil. Add Mizuna and cook for 1–2 minutes, until just tender but not overcooked. Season to taste with soy sauce or salt and serve.
From johnnyseeds.com
See details


10 BEST MUSTARD GREENS SUBSTITUTES - SUBSTITUTE COOKING
Kale is good for salads or any other recipe that calls for mustard greens. 2. Chinese Mustard Greens. Another Chinese variation that can be a good substitute for mustard greens is Gai Choi. This is a type of mustard green that is common for Asian cuisine. When you compare these two, you’ll find out that they come from different families.
From substitutecooking.com
See details


PICKLED MUSTARD GREENS STIR FRY - OH MY FOOD RECIPES
Feb 04, 2021 · Cut or dice the pickled mustard greens. 5. Pour 1 tablespoon of vegetable oil into a pan, turn on fire to medium. Add the minced garlic and cut chili peppers. Stir fry them a little bit. 6. Next, add the cut suan cai and 2 tablespoons of sugar (Can use less sugar, depends on your taste). Stir fry them a little bit.
From ohmyfoodrecipes.com
See details


CHINESE STIR FRIED GREENS - ALL INFORMATION ABOUT HEALTHY ...
Chinese Stir-Fried Greens Recipe - TODAY.com best www.today.com. Preheat a wok or sauté pan over high heat until wisps of smoke rise from the surface. Add the vegetable oil and garlic and stir for about 5 seconds.
From therecipes.info
See details


PICKLED MUSTARD GREENS RECIPE - CHINESE PICKLED MUSTARD GREENS
May 20, 2013 · A recipe for Chinese pickled mustard greens. These are pickled in brine, like a dill pickle, and flavored with chile, garlic and Sichuan peppercorns.
From honest-food.net
See details