MUSHROOM LIGHTS RECIPES

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LIGHT MUSHROOM CASSEROLE RECIPE - FOOD.COM



Light Mushroom Casserole Recipe - Food.com image

A big chain grocery store use to have a rack of "please take one" recipe cards....this is one of them.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 1 2 litre casserole, 4 serving(s)

Number Of Ingredients 8

750 g fresh white mushrooms, cleaned and sliced
6 tablespoons low-fat parmesan cheese, grated
4 tablespoons breadcrumbs
4 tablespoons parsley
2 teaspoons fresh thyme
1 garlic clove, chopped
salt and pepper, to taste
1 tablespoon olive oil

Steps:

  • Preheat oven to 350F and lightly grease a 2 litre casserole dish.
  • In a small bowl, combine Parm., breadcrumbs, parsely, thyme, garlic, salt & pepper.
  • Place mushrooms in casserole and sprinkle with breadcrumb mix, then drizzle with olive oil.
  • Bake uncovered until mushrooms are golden about 15-20 min.'s.
  • Serve hot -- enjoy!

Nutrition Facts : Calories 130, FatContent 4.8, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 115.5, CarbohydrateContent 16.9, FiberContent 2.7, SugarContent 4, ProteinContent 7.9

LIGHT MUSHROOM SOUP RECIPE - NYT COOKING



Light Mushroom Soup Recipe - NYT Cooking image

Provided by Barbara Kafka

Total Time 16 minutes

Yield 4 cups

Number Of Ingredients 13

1 1/2 tablespoons unsalted butter
1/2 pound fresh mushrooms, quartered
1 scallion, thinly sliced, equal parts green and white
1 tablespoon finely chopped celery leaves (optional)
1 tablespoon cornstarch
2 cups chicken broth
1 cup heavy cream
1/2 teaspoon ground cumin
Pinch dill seed
1 tablespoon dried boletus, crumbled (optional)
2 teaspoons coarse kosher salt
2 teaspoons fresh lemon juice
4 drops hot pepper sauce

Steps:

  • In a 2 1/2-quart souffle dish, melt butter, uncovered at 100 percent power for 1 minute 15 seconds. Meanwhile, finely chop mushrooms in food processor. Add to melted butter, with scallions and celery leaves. Stir to coat with butter. Cook, uncovered, at 100 percent power for 3 minutes or until mushrooms look limp.
  • Dissolve cornstarch in chicken broth. Add chicken broth mixture, cream, cumin, dill seed and dried boletus, if used, to mushrooms. Cover tightly with polyvinyl plastic wrap. Cook at 100 percent power for 6 minutes. Pierce plastic to release steam. Season with salt, lemon juice and hot pepper sauce. Serve hot.

Nutrition Facts : @context http//schema.org, Calories 206, UnsaturatedFatContent 6 grams, CarbohydrateContent 7 grams, FatContent 19 grams, FiberContent 0 grams, ProteinContent 4 grams, SaturatedFatContent 11 grams, SodiumContent 388 milligrams, SugarContent 3 grams, TransFatContent 0 grams

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