MUNG SPROUTS RECIPES RECIPES
SUKJU NAMUL (MUNG BEAN SPROUT SALAD) RECIPE | ALLRECIPES
Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.
Provided by Ann Lee
Categories Salad Vegetable Salad Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water to a boil in a saucepan. Add mung beans; cook until tender, about 5 minutes. Drain. Rinse under cool running water to stop the cooking process. Drain well; transfer to a bowl.
- Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain.
- Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.
Nutrition Facts : Calories 409 calories, CarbohydrateContent 71.9 g, FatContent 2.6 g, FiberContent 18.7 g, ProteinContent 27.3 g, SaturatedFatContent 0.6 g, SodiumContent 314 mg, SugarContent 7.7 g
GINGERY MUNG BEAN SPROUTS PANCAKE RECIPE | ALLRECIPES
This is a savory pancake. Make it with plenty of mung bean sprouts! Unlike other bean sprouts, mung sprouts are eaten cooked in Japan. They are economical and nutritious! I created this recipe for my wheat-free diet, but if you like go ahead and use wheat flour for barley flour. It tastes like good old Japan to me!!
Provided by Kaoru
Categories Side Dish Vegetables
Total Time 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 1 pancake
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together ginger, tamari, sea salt, barley flour, and water. Stir in mung bean sprouts, coating the sprouts with the batter. You may want to break some sprouts into smaller pieces before adding to the batter.
- Heat vegetable oil and sesame oil in a large skillet over medium heat. Reduce heat to low, and pour in batter to make one 6 inch pancake. Cook for about 4 minutes on each side. Serve hot or cool. Sprinkle cayenne pepper or more soy sauce over the cooked pancake if you like!
Nutrition Facts : Calories 347.7 calories, CarbohydrateContent 55.1 g, FatContent 10.6 g, FiberContent 8.1 g, ProteinContent 13 g, SaturatedFatContent 1.7 g, SodiumContent 1474.3 mg, SugarContent 8.1 g
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SUKJU NAMUL (MUNG BEAN SPROUT SALAD) RECIPE | ALLRECIPES
Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.
From allrecipes.com
Reviews 3.8
Total Time 20 minutes
Category Salad, Vegetable Salad Recipes
Calories 409 calories per serving
From allrecipes.com
Reviews 3.8
Total Time 20 minutes
Category Salad, Vegetable Salad Recipes
Calories 409 calories per serving
- Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.
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