MUNG BEANS COOK TIME RECIPES

HOW TO COOK SPLIT MUNG BEANS | YUZU BAKES

How to Cook Split Mung Beans | Yuzu Bakes image

The easy way of cooking split mung beans. Learn how to cook split mung beans by simmering them or in a pressure cooker.

Provided by Cory Varga

Total Time 23 minutes

Prep Time 3 minutes

Yield 2

Number Of Ingredients 3

Ingredients

1 cup split mung beans
2 1/2 cups water
1 tsp salt

Steps:

How to make How to Cook Split Mung Beans

Nutrition Facts : Calories 106, CarbohydrateContent 19 g, CholesterolContent 0 mg, FatContent 0 g, FiberContent 8 g, ProteinContent 7 g, SaturatedFatContent 0 g, ServingSize 400 g, SodiumContent 1177 mg, SugarContent 2 g, TransFatContent 0 g, UnsaturatedFatContent 0 g

MONGO GUISADO (MUNG BEAN SOUP) RECIPE | ALLRECIPES

Mongo Guisado (Mung Bean Soup) Recipe | Allrecipes image

This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.

Provided by lola

Categories Soups, Stews and Chili Recipes Soup Recipes Seafood

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 11

Ingredients

½ pound raw mung beans
2 cups water
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
¼ pound boneless pork loin, cut into 1-inch cubes
salt and ground black pepper to taste
¼ pound peeled and deveined prawns
1 small tomato, diced
3 cups chicken broth, or more as needed
½ pound fresh spinach leaves

Steps:

Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.

Nutrition Facts : Calories 201.6 calories, CarbohydrateContent 22 g, CholesterolContent 40.5 mg, FatContent 6.5 g, FiberContent 8.2 g, ProteinContent 14.7 g, SaturatedFatContent 1.2 g, SodiumContent 895.9 mg, SugarContent 3.8 g

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