MUNG BEAN THREADS RECIPE RECIPES

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MUNG BEAN THREAD SALAD RECIPE | FOOD NETWORK



Mung Bean Thread Salad Recipe | Food Network image

Provided by Food Network

Total Time 45 minutes

Prep Time 45 minutes

Yield 4 servings

Number Of Ingredients 14

1 tablespoon finely chopped cilantro
1 clove pickled garlic, minced
1 chile, thinly sliced
1/3 cup white vinegar
1/4 cup sugar
Salt
8 ounces mung bean (cellophane) noodles, soaked in hot water, drained
1/2 pound prawns, boiled and thinly sliced
3 green onions, thinly sliced
2 stalks celery, thinly sliced, plus light green leaves roughly chopped
1 tomato, cored, seeded and cut into strips
1/4 cup dried shrimp, crisp fried and cooled
Green lettuce, leaves washed
Cilantro leaves

Steps:

  • Place the cilantro, garlic and chile in a mortar and grind to a paste, or use a blender. Transfer this mixture to a saucepan, and add the vinegar, sugar and salt. Heat to a boil, remove from the heat and cool. Set aside.
  • Cut the soaked noodles into 3-inch lengths. Mix the noodles, prawns, onions and celery together in a bowl. Pour the dressing over the top and toss gently to coat. Add the tomato, and shrimps and gently toss again.
  • Serve on lettuce leaves with cilantro leaves garnishing the top.

BEAN THREAD NOODLES SALAD | CHINA SICHUAN FOOD



Bean Thread Noodles Salad | China Sichuan Food image

Quick bean thread noodle salad with spinach and carrots. With a light dressing.

Provided by Elaine

Categories     Salad

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 10

1 small bunch bean thread noodles ( , around 50g)
1/4 cup shredded carrots
around 100g spinach ( , hard roots removed and cut into long pieces)
small pinch of salt
1 teaspoon sesame oil
1 tablespoon black vinegar ( , 1/2 tablespoon more for a sourer taste)
2 garlic cloves ( , smashed or minced)
1/2 tablespoon hot water
1/4 teaspoon sugar
1/2 tablespoon light soy sauce

Steps:

  • Pre-soak the bean thread noodles with clean water for 10-15 minutes until soft. And then cook in boiling water for around 30 seconds (If you want it to be softer, cook for another 30 seconds). They become soft quickly after soaking.
  • Clean spinach and remove the hard roots. Add a small pinch of salt and several drops of oil in boiling water, and then blanch the spinach and shred carrots for 20-30 seconds. Transfer out and soak in cool water. Squeeze the extra water out.
  • In a small bowl, smash the garlic cloves and then add 1/2 tablespoon of hot water. Soak the garlic for half minute and then mix all the other seasonings. Set aside.
  • Place bean thread noodles, spinach, carrots and dressing sauce in a large bowl. Combine well and then serve cold.

Nutrition Facts : Calories 137 kcal, CarbohydrateContent 27 g, ProteinContent 2 g, FatContent 2 g, SodiumContent 1274 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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