MULTIGRAIN PASTA RECIPES

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MULTIGRAIN BREAD RECIPE | ALLRECIPES



Multigrain Bread Recipe | Allrecipes image

No-knead bread recipe.

Provided by Boosayky

Categories     Wheat Bread

Total Time 14 hours 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 1 loaf

Number Of Ingredients 6

3 cups all-purpose flour
1 cup whole wheat flour
½ cup wheat, rye, and flax hot cereal mix (such as Red River®)
1 teaspoon salt
½ teaspoon active dry yeast
2 ½ cups warm water

Steps:

  • Whisk all-purpose flour, whole wheat flour, wheat cereal mix, salt, and yeast together in a large bowl. Pour in water; stir until well blended. Cover bowl with plastic wrap and let dough rest at room temperature, 12 to 18 hours.
  • Push dough gently to deflate; form into a ball. Transfer to a bread pan. Let dough rest, 2 to 4 hours.
  • Preheat oven to 425 degrees F (220 degrees C). Make a 1/2-inch cut in the top of the dough.
  • Bake in the preheated oven until crust is well-browned, about 45 minutes.

Nutrition Facts : Calories 193.8 calories, CarbohydrateContent 40.9 g, FatContent 0.7 g, FiberContent 3 g, ProteinContent 6.1 g, SaturatedFatContent 0.1 g, SodiumContent 235.9 mg, SugarContent 0.2 g

VEGETABLE AND PASTA SOUP RECIPE | EATINGWELL



Vegetable and Pasta Soup Recipe | EatingWell image

A slow-cooker will do all the work for this delicious, diabetic-friendly Vegetable and Pasta Soup. Opt for vegetable stock to make this soup vegetarian.

Provided by Diabetic Living Magazine

Categories     Healthy Fall Pasta & Noodle Recipes

Total Time 4 hours 35 minutes

Number Of Ingredients 15

1 (15 ounce) can cannellini (white kidney) beans, rinsed and drained
1 (8 ounce) package fresh button mushrooms, quartered
1 cup frozen whole kernel corn
1 cup chopped onion
1 cup finely chopped carrots
1 cup coarsely chopped zucchini
2 cloves garlic, minced
6 cups unsalted vegetable or chicken stock
1 (6 ounce) can no-salt-added tomato paste
2 teaspoons dried Italian seasoning, crushed
½ teaspoon salt
1 (9 ounce) package frozen Italian green beans
½ cup dried multigrain rotini or elbow pasta
2 tablespoons snipped fresh parsley
2 tablespoons finely shredded Parmesan cheese

Steps:

  • In a 3 1/2- to 5-qt. slow cooker combine cannellini beans, mushrooms, corn, onion, carrots zucchini and garlic. Stir in stock, tomato paste, Italian seasoning and salt.
  • Cover and cook on low 7 to 8 hours or high 3 1/2 to 4 hours. If using low, turn to high. Stir in frozen beans and pasta. Cover and cook 45 minutes more.
  • Before serving, stir in parsley. Sprinkle servings with cheese.

Nutrition Facts : Calories 212.9 calories, CarbohydrateContent 42 g, CholesterolContent 1.2 mg, FatContent 1.4 g, FiberContent 8.4 g, ProteinContent 10.2 g, SaturatedFatContent 0.4 g, SodiumContent 598.4 mg, SugarContent 13.2 g

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