MUGWORT TEA RECIPES
MUGWORT CALMING TEA BLEND | BOUNTY & SOUL
Image by: David Dewitt thecozycoffee.com/
Provided by Abbie Young
Categories Drinks
Number Of Ingredients 4
Steps:
- Heat one cup of water in a teapot or in a small saucepan, bringing it to a boil
- In a mug or pot, pour water over the chopped mugwort. Let the mugwort infuse for 10-15 minutes
- Strain out the mugwort with a strainer, catching the remaining tea in a mug or pot
- Sweeten with sweetener of choice and enjoy
MUGWORT TEA BLEND RECIPE | KAWASHIMAYA THE JAPAN STORE BLOG
A mixture of mugwort tea with some special additional ingredients produces a more delicious taste and is easy to enjoy.
Provided by Bayu Tiadi
Categories Drinks
Cook Time 5 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Put water and mugwort tea leaves, and eyebright (optional) in a pan and heat until it boils.
- When the water boils, simmer over low heat for 1 ~ 2 minutes.
- Turn off the heat and catch the leaves with a tea strainer.
- Sweeten with honey, and enjoy your mugwort tea blend!
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Mugwort is mildly sedative and useful in calming frayed nerves and easing stress. It is often used as one of the main ingredients in sleep pillows. One traditional use of mugwort is that of a dream herb, and it is said to bring the dreamer more lucid dreams. It can also be used to aid clairvoyance and crystal gazing.
NOTE: Mugwort is sometimes used in medicinal formulations as a uterine stimulant to bring on delayed menstruation and help restore a woman's natural monthly cycle. As with all herbs with emmenagogic properties, it should be avoided in early pregnancy
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