MUFUNGO RECIPES

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PUERTO RICAN MOFONGO RECIPE - TABLESPOON.COM



Puerto Rican Mofongo Recipe - Tablespoon.com image

Provided by TABLESPOON.COM

Total Time 20 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 5

4 green plantains
1 lb of chicharrón (crunchy pork skin)
3 garlic cloves, mashed
4 teaspoons of olive oil
2 cups frying oil

Steps:

  • Peel the plantains, cut them into 1 1/2-inch slices, soak them in salty water for 15 minutes, drain them and dry them before putting them on the hot skillet with oil.
  • Fry them for about 12 minutes at medium-low heat or until they turn light brown. Make sure to turn them. Do not brown them too much, so they are easy to mash. Stick a fork in them to check if they are done.
  • Remove them and mash them on a mortar. Add some mashed garlic and pieces of chicharrón.
  • Once you have mashed all the plantains, mold them into the shape of half sphere using your hands or a container. Serve hot with chicken broth or your favorite meat.

Nutrition Facts : ServingSize 1 Serving

MOFONGO CASSEROLE RECIPE | ALLRECIPES



Mofongo Casserole Recipe | Allrecipes image

From Puerto Rico to Cuba, mofongo is an extremely savory side dish or stuffing that accompanies pork, seafood, and chicken, making any meal a heartfelt home experience. Serve with roast pork or chicken, but delicious all on its own!

Provided by steph

Categories     Side Dish    Casseroles

Total Time 56 minutes

Prep Time 20 minutes

Cook Time 36 minutes

Yield 8 servings

Number Of Ingredients 9

3 large green plantains
? cup vegetable oil
1 small onion, diced
8 cloves garlic, crushed, or more to taste
1 (3.5 ounce) bag crushed fried pork skins
1?½ teaspoons salt
1 (13.75 ounce) can chicken broth
2 tablespoons margarine
2 teaspoons margarine

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Peel plantains; cut into 1-inch pieces. Heat oil in a skillet; add plantains and cook until golden, 3 to 5 minutes. Transfer to a baking dish; reserving oil. Add onion and garlic to the skillet; cook and stir until softened, 3 to 5 minutes.
  • Mash plantain in the baking dish, using a fork until the texture resembles corn bread stuffing. Add pork rinds; mix in onion-garlic mixture and salt. Pour in broth, dot with 2 tablespoons plus 2 teaspoons margarine, and cover tightly with aluminum foil.
  • Bake in the preheated oven for 30 minutes.

Nutrition Facts : Calories 317.3 calories, CarbohydrateContent 35 g, CholesterolContent 12.9 mg, FatContent 17.1 g, FiberContent 2.6 g, ProteinContent 9.4 g, SaturatedFatContent 3.4 g, SodiumContent 944.9 mg, SugarContent 16.2 g

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