MUFFIN MIX MICROWAVE MUG RECIPES

Steps:

• Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
• Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
• Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
• Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.

Steps:

• Put butter in a wide microwave-safe mug (or small microwave-safe cereal bowl). Microwave for 10 seconds or until melted.
• Add almond flour and baking powder to melted butter and mix until combined. Add the egg white and mix until combined.
• Put the mug back in a microwave and microwave on High for 90 seconds.
• Remove the keto bread from the mug and slice in half (like English muffin).
• If desired, put the keto bread in the toaster and toast it.