MUESLIX INGREDIENTS RECIPES
MUESLI RECIPES | BBC GOOD FOOD
Start your day with a wholesome breakfast bowlful of oats, fruit and nuts. Our top muesli recipes will keep you fuller of longer and are super versatile.
Provided by Good Food team
Number Of Ingredients 1
SCANDINAVIAN MUESLI RECIPE | EATINGWELL
Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You can substitute any combination of chopped dried or fresh fruit for the raisins--apricots, apples, figs, cherries or cranberries would all be delicious. Try walnuts or hazelnuts instead of the almonds if you like. Ground flaxseeds stirred in at the end provide a boost of heart-healthy omega-3s.
Provided by Joyce Hendley
Categories Diabetic Low-Calorie Breakfast Recipes
Total Time 2 hours 30 minutes
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. Spread oats and rye (or wheat) flakes on the baking sheet. Bake for 10 minutes. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Turn off the oven. Stir raisins into the muesli.
- Microwave honey for 10 seconds in a glass measuring cup. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Return the muesli to the turned-off warm oven and let cool completely, about 2 hours. Stir in flaxseeds, if using.
Nutrition Facts : Calories 195.3 calories, CarbohydrateContent 33.7 g, FatContent 5 g, FiberContent 4.8 g, ProteinContent 6.3 g, SaturatedFatContent 0.8 g, SodiumContent 6.5 mg, SugarContent 10.8 g
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If you can use home made muesli/granola, because some of the bought mueslis can be very sweet.I sometimes add some dried cranberries, about a tablespoon.
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Reviews 5.0
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Reviews 5.0
Total Time 30 minutes
Calories 107.7 per serving
- Leave them to cool on the baking sheet for a few moments, lift them of with a metal spatula and let them cool completely on a cake rack.
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Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre
From bbcgoodfood.com
Total Time 10 minutes
Category Breakfast, Snack
Cuisine Swedish
Calories 393 calories per serving
From bbcgoodfood.com
Total Time 10 minutes
Category Breakfast, Snack
Cuisine Swedish
Calories 393 calories per serving
- To serve, spoon a portion into a bowl, pour over the milk and top with chopped fresh fruit.
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HOMEMADE MUESLI RECIPE | BON APPÉTIT
Stop paying top dollar for store-bought cereal. This homemade muesli couldn't be easier (and more economical).
From bonappetit.com
Reviews 3.7
Total Time 10 minutes
From bonappetit.com
Reviews 3.7
Total Time 10 minutes
- Mix all ingredients in a bowl. DO AHEAD: Can be made 1 month ahead. Store airtight in a cool, dry place.
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MUESLI CEREAL RECIPE | MARTHA STEWART
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Reviews 3.8
Category Breakfast & Brunch Recipes
Reviews 3.8
Category Breakfast & Brunch Recipes
- Drain water. To serve, add almond milk and top with nuts and seeds.
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May 28, 2018 · Ingredients 1 1/2 cups rolled oats 1 1/2 cups whole-wheat bran flakes 1/2 cup raisins OR 1/2 cup dried unsweetened cranberries 1/4 cup hulled sunflower seeds (dry-roasted preferred) 1/4 cup unsalted chopped walnuts (dry-roasted preferred) OR 1/4 cup unsalted chopped almonds (dry-roasted preferred) 4 ...
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WHAT IS MUESLI? - BOB'S RED MILL BLOG
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BASIC MUESLI RECIPE - BBC FOOD
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7-INGREDIENT MUESLI BREAD | MINIMALIST BAKER RECIPES
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COLD MUESLI RECIPES WITH INGREDIENTS,NUTRITIONS ...
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RECIPES - MUESLI - DISNEY CRUISE LINE - ALLEARS.NET
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