MU SHU SHELLS RECIPES

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MOO SHU PORK RECIPE - CHINESE.FOOD.COM



Moo Shu Pork Recipe - Chinese.Food.com image

Fill Moo Shu shells or Tortillas with this delicious Moo Shu Pork. It tastes just like your favorite Chinese restaurant! Shop at an Asian market for the Moo Shu shells and thinly sliced pork. Otherwise ask your butcher to thinly slice the pork for you.

Total Time 20 minutes

Prep Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 11

5 ounces pork loin, thinly sliced (about 1/8 inch)
2 1/2 tablespoons soy sauce (divided)
1 tablespoon water
1 tablespoon wine
2 tablespoons cornstarch
3 eggs
2 cups shredded cabbage
1 cup shredded carrot
1 cup bean sprouts
3 tablespoons oil (divided)
2 tablespoons hoisin sauce

Steps:

  • Cut pork into 1/4 inches strips and mix with water, 1 Tablespoon soy sauce, wine and corn starch. Set aside. In a separate bowl mix cabbage, carrots, bean sprouts, 1 1/2 tablespoons soy sauce and Hoisin Sauce. Set aside.
  • Heat 1 Tablespoon oil in wok, scramble eggs in wok. Remove from wok and set aside.
  • Heat 1 Tablespoon oil in wok and cook pork mixture until fully cooked. Remove and set aside.
  • Heat 1 Tablespoon oil in wok and stir fry cabbage mixture. Then add pork mixture and eggs, stir evenly and drain to serve.
  • Wrap mixture and a little Hoisin Sauce in a moo shu shell or tortilla and serve.

Nutrition Facts : Calories 193.9, FatContent 12.9, SaturatedFatContent 2.9, CholesterolContent 120.2, SodiumContent 568.4, CarbohydrateContent 9.6, FiberContent 1.6, SugarContent 4.2, ProteinContent 9.9

MU SHU RECIPE | RECIPE - RACHAEL RAY SHOW



Mu Shu Recipe | Recipe - Rachael Ray Show image

Rach shows you how to make her favorite takeout at home—mu shu—with pork, chicken or tofu.

Provided by Rachael Ray

Number Of Ingredients 44

2 teaspoons per pound cornstarch
2 tablespoons oyster sauce
½ cup hoisin
¼ cup rice wine vinegar
2 tablespoons soy sauce
shoyu
liquid amino
light soy or whatever soy sauce product you like
1 tablespoon toasted sesame oil
2 teaspoons black pepper or ground Sichuan peppercorn
1 pound pork tenderloin or pork loin
butterflied in half
then pounded ?-inch-thick then thinly sliced OR
1 pound boneless
skinless chicken cutlets
very thinly sliced OR
1 pound firm tofu
cut into ¼-inch-thick slabs
then bite-sized 1 ½-inch-long batons
4 tablespoons high-temperature cooking oil or nonstick aerosol cooking spray
¾ pound stemmed shiitakes
thinly sliced
2 eggs
Salt
1 pound cabbage
cored and very thinly sliced or shredded on mandolin or box grater
or buy a sack of pre-shredded slaw mix
1 carrot
shredded or thin matchsticks
2 leeks
6 scallions or a handful of ramps
thinly slice whites and separate
slice greens on 1-inch bias
1 ½ inch ginger
peeled and cut into matchsticks or grated (optional)
6 cloves garlic
finely chopped or grated
1 fresno chile
finely chopped (optional)
Soy sauce
Black pepper
Toasted sesame oil
Flour tortillas
Plum sauce

Steps:

  • For the marinade, in a bowl, combine ingredients
  • If you’re making the dish with meat, add oyster sauce, too
  • For the mu shu, place pork, chicken or tofu in a second bowl
  • If using chicken or pork, add cornstarch, toss, then add marinade and combine
  • For meat, marinate in the fridge for a little bit
  • If using tofu, add half the marinade and toss to coat
  • Heat a large nonstick skillet over high heat with oil, 2 turns of pan or a thin layer of spray
  • Stir-fry the tofu, pork or chicken and brown well, remove to platter and cover to keep warm
  • Add more oil to coat, then stir-fry mushrooms to brown and remove to a bowl
  • In a separate small nonstick pan over medium-high heat, coat pan with oil, scramble eggs, add salt, brown and roll into a thin omelet
  • Slide onto counter or cutting board, then slice
  • Add cabbage to the same large nonstick skillet and toss 3 to 4 minutes to soften
  • Add carrots, stir, then add onion whites, ginger, garlic and, if using, chile pepper
  • Add a few splashes soy, a few pinches black pepper, and a drizzle of sesame oil, then toss, add mushrooms back to the mix and cook a few minutes more
  • Add egg, toss, then taste cabbage for seasoning
  • Add more soy sauce, if necessary, then combine with onion greens
  • Heat flour tortillas until slightly charred but still soft, warming on each side in a cast iron skillet or over a flame on a gas stovetop
  • Transfer cabbage to serving platter
  • Serve mu shu cabbage and meat with plum sauce and tortillas
  • Wrap the rolls like burritos

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MOO SHU PORK RECIPE - CHINESE.FOOD.COM
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