PAN-FRIED STUFFED CHICKEN WITH PROSCIUTTO, MOZZARELLA AND ...
This is another great 'after work' recipe I've found recently in the Chicago Tribune. The trib credits the 'Chef Kathleen's Cooking Thin Daybook' for this one.
Total Time 41 minutes
Prep Time 15 minutes
Cook Time 26 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350°.
- Cut each chicken breast in half crosswise to make 4 portions. Cut a slit into the sides of each portion. Insert a slice of prosciutto, a slice of cheese and 2 whole basil leaves into each slit. Secure well with a toothpick.
- Heat the oil in a large non-stick skillet over medium-high heat until hot; add the chicken. Reduce heat to medium; cook, turning once, until chicken is browned, about 3 minutes per side.
- Transfer chicken to a baking pan.
- Bake until chicken is cooked through, about 15-18 minutes.
- Transfer to a platter.
- Meanwhile, heat the broth, mustard and garlic to a boil in the same skillet over high heat; cook until slightly thickened, 5 minutes. Stir in sliced basil; pour over chicken.
Nutrition Facts : Calories 153.7, FatContent 8, SaturatedFatContent 2.6, CholesterolContent 49, SodiumContent 318.9, CarbohydrateContent 3.1, FiberContent 0.2, SugarContent 1.6, ProteinContent 16.7
SPINACH AND MOZZARELLA STUFFED CHICKEN BREASTS IN AIR ...
Spinach and Mozzarella Stuffed Chicken Breasts in Air Fryer is a healthy and low carb dinner option that you must add to your list. If you are looking for 30-minute weeknight meals then go with this recipe, you will not regret it.
Provided by Anjali
Categories Dinner Lunch Main Course
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Take a baking tray and place your Chicken Breasts in it. Drizzle oil on the chicken breasts. Then add Cayenne Pepper, Garlic Powder, Onion Powder, and Salt. Coat both sides of chicken breasts with the seasoning evenly.
- Use a sharp serrated knife and cut a pocket into the side of the chicken breasts. Keep aside.
- In a medium-sized mixing bowl combine Cream Cheese, Grated Parmesan, shredded Mozzarella Cheese, Mayonnaise, Freshly chopped Spinach, minced garlic, and cayenne pepper. Mix well until combined.
- Spoon the Spinach Cheese Mixture into each chicken breasts evenly, and brush some more oil on the chicken breasts. Air Fry at 400F OR 200C for 10-minutes and then flip and cook for 5-7 more minutes or until a meat thermometer reads 165F.
- Serve with some freshly chopped cilantro and enjoy.
Nutrition Facts : Calories 350 kcal, CarbohydrateContent 3 g, ProteinContent 30 g, FatContent 24 g, SaturatedFatContent 10 g, TransFatContent 1 g, CholesterolContent 125 mg, SodiumContent 1011 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 10 g, ServingSize 1 serving
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