MOUTH SNACKS RECIPES

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55+ TOP LOW-CARB SNACKS – EASY & DELICIOUS RECIPES – DIE…



55+ Top Low-Carb Snacks – Easy & Delicious Recipes – Die… image

Occasional snacks can be fun. Festive. Crunchy! Make them low carb with these tasty recipes. Maybe you seek melt-in-your-mouth cheese puffs, chips and dips, crispy onion rings or a quick keto latte? Look no further for healthy options, snacking has never been this delish!

Provided by Jill Wallentin

MELT IN MOUTH SHIN STEW | BEEF RECIPES | JAMIE OLIVER RECIPES



Melt In Mouth Shin Stew | Beef Recipes | Jamie Oliver Recipes image

When a shin of beef is slow cooked, magic happens – this is simple, warming and delicious

Total Time 3 hours 25 minutes

Yield 4

Number Of Ingredients 15

olive oil
2 red onions peeled and roughly chopped
3 carrots peeled and roughly chopped
3 sticks celery trimmed and roughly chopped
4 cloves garlic unpeeled
a few sprigs fresh rosemary
2 bay leaves
1 small handful dried porcini
1 stick cinnamon
1 kg quality shin of beef bone removed, trimmed and cut into 5cm pieces
sea salt
freshly ground black pepper
1 tablespoon flour
2 x 400 g good-quality tinned plum tomatoes
⅔ bottle Chianti

Steps:

    1. Preheat your oven to 180ºC/350ºF/gas 4. In a heavy-bottomed ovenproof saucepan, heat a splash of olive oil and gently fry the onions, carrots, celery, garlic, herbs, porcini and cinnamon for 5 minutes until softened slightly. Meanwhile, toss the pieces of beef in a little seasoned flour, shaking off any excess. Add the meat to the pan and stir everything together, then add the tomatoes, wine and a pinch of salt and pepper. Gently bring to the boil, cover with a double-thickness piece of tinfoil and a lid and place in your preheated oven for 3 hours or until the beef is meltingly tender and can be broken up with a spoon. Taste and check the seasoning, remove the cinnamon stick and rosemary sprigs and serve.

Nutrition Facts : Calories 734 calories, FatContent 13.1 g fat, SaturatedFatContent 3.8 g saturated fat, ProteinContent 41.0 g protein, CarbohydrateContent 13.9 g carbohydrate, SugarContent 10.1 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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MELT IN MOUTH SHIN STEW | BEEF RECIPES | JAMIE OLIVER RECIPES
When a shin of beef is slow cooked, magic happens – this is simple, warming and delicious
From jamieoliver.com
Total Time 3 hours 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 734 calories per serving
    1. Preheat your oven to 180ºC/350ºF/gas 4. In a heavy-bottomed ovenproof saucepan, heat a splash of olive oil and gently fry the onions, carrots, celery, garlic, herbs, porcini and cinnamon for 5 minutes until softened slightly. Meanwhile, toss the pieces of beef in a little seasoned flour, shaking off any excess. Add the meat to the pan and stir everything together, then add the tomatoes, wine and a pinch of salt and pepper. Gently bring to the boil, cover with a double-thickness piece of tinfoil and a lid and place in your preheated oven for 3 hours or until the beef is meltingly tender and can be broken up with a spoon. Taste and check the seasoning, remove the cinnamon stick and rosemary sprigs and serve.
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