MOROCCAN MEATBALLS RECIPES

MOROCCAN RECIPES | BBC GOOD FOOD

Moroccan recipes | BBC Good Food image

Exotic North African dishes that are big on flavour, aroma and spice. Try an easy chicken tagine, or roll up some Speedy Moroccan meatballs.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

MOROCCAN STYLE MEATBALLS | CLEAN FOOD CRUSH

Moroccan Style Meatballs | Clean Food Crush image

Moroccan Style Meatballs

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 18

Ingredients

1 lb ground beef, bison, chicken, or turkey
1 large shallot, grated
6 cloves garlic, minced, and divided
1 bunch fresh cilantro leaves, stems mostly removed, finely chopped, divided
1 bunch fresh parsley leaves, stems removed, finely chopped, divided
1 large egg, lightly whisked
2 slices of Ezekiel bread, toasted well, cooled, and crumbled into crumbs
sea salt and ground pepper, to taste
2 Tbsps olive oil, or avocado oil, divided
2 tsps ground cumin
2 tsps ginger powder
2 tsps paprika
2 - 14.5oz cans or jars of crushed tomatoes, with juice
1 Tbsp raw honey or pure maple syrup
Serve with:
cooked quinoa
plain Greek yogurt or coconut yogurt
freshly chopped herbs

Steps:

In a large bowl, combine the ground meat, shallot, half of the minced garlic, half of the chopped herbs, the egg, and crumbled bread.
Mix well to thoroughly combine, then form into 1 tablespoon meatballs.
Heat a large skillet over medium heat. Add 1 tablespoon of the oil and fry your
meatballs until golden browned on all sides.
Set your meatballs aside on a plate.
Heat the remaining tablespoon of oil and saute the remaining garlic together with the
cumin, ginger, and paprika for 30 seconds, stirring constantly.
Stir in your crushed tomatoes, honey, and the remaining chopped herbs.
Reduce the heat to a low and simmer for 4-5 minutes to allow the flavors to develop.
Return your meatballs to the skillet and continue to simmer until meatballs are cooked through and tender about 10 minutes.
Serve your Moroccan meatballs over cooked quinoa, garnished with freshly chopped herbs.
Enjoy!

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