MOOSE STEAK RECIPE: HOW TO MAKE IT - TASTE OF HOME
Our family especially enjoys this tender moose main dish in the fall and winter, when an oven meal really satisfies. The seasonings cover the game flavor wonderfully, and the tomatoes keep the meat nice and moist. -Chris Mountain, Innisfail, Alberta
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 35 minutes
Prep Time 20 minutes
Cook Time 01 hours 15 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Cut steak into serving-size pieces. Combine the cornstarch, mustard, salt and pepper; rub half over steak. Pound with a meat mallet to tenderize. Rub with remaining cornstarch mixture; pound on both sides with the mallet. , In a large skillet, brown steak in oil. Transfer to a greased 2-1/2-qt. baking dish. Top with tomatoes, onion and carrot. Bake, covered, until meat is tender, 1-1/4 to 1-1/2 hours. Serve with noodles if desired.
Nutrition Facts : Calories 239 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 532mg sodium, CarbohydrateContent 12g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 23g protein.
MOOSE STEAK RECIPE - COOKEATSHARE
Provided by Global Cookbook
Number Of Ingredients 6
Steps:
- Fry onion, brown in butter. Sear steak on both sides in butter with onion. Cover and let simmer for 1/2 hour. When meat is almost tender, add in mushrooms and the flour stirred into the cream. Cover and let simmer 20 min.
Nutrition Facts : ServingSize 74 g, Calories 132, FatContent 11.55 g, TransFatContent 0.0 g, SaturatedFatContent 6.98 g, CholesterolContent 30 g, SodiumContent 66 g, CarbohydrateContent 6.05 g, FiberContent 0.6 g, SugarContent 2.06 g, ProteinContent 1.78 g
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