MOO SHU SKIN RECIPES

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MOO SHU CHICKEN RECIPE | ALLRECIPES



Moo Shu Chicken Recipe | Allrecipes image

There is no need to order take-out when you can make this classic moo shu chicken at home. It is simple and bursting with flavor. Serve over rice or Chinese mandarin pancakes if desired.

Provided by Soup Loving Nicole

Categories     World Cuisine    Asian    Chinese

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 14

6 tablespoons cold water, divided
3 teaspoons sesame oil, divided
2 teaspoons cornstarch
1 pound chicken breast tenderloins, cut into thin strips
2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons soy sauce
2 teaspoons vegetable oil, divided
2 eggs, beaten
3 cups shredded cabbage or coleslaw mix
1 (4 ounce) can sliced shiitake mushrooms, drained
2 cloves garlic, minced
1 tablespoon sherry
3 green onions, chopped

Steps:

  • Whisk 2 tablespoons water, 2 teaspoons sesame oil, and cornstarch together in a large bowl. Stir in chicken and set aside.
  • Whisk remaining 4 tablespoons water, 1 teaspoon sesame oil, hoisin sauce, oyster sauce, and soy sauce together in a separate bowl. Set aside.
  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Add eggs and cook 3 minutes; flip and cook until firm and set, about 3 minutes more. Transfer to a cutting board and slice into thin strips.
  • Add chicken mixture to the same skillet over medium-high heat. Cook chicken for 6 minutes; flip and cook until chicken is golden brown and juices run clear, about 6 minutes more. Remove from heat and set aside.
  • Heat remaining teaspoon vegetable oil in a large skillet over medium-high heat. Add cabbage, shiitake mushrooms, garlic, and sherry. Cook until cabbage starts to wilt, about 2 minutes.
  • Add chicken, eggs, and sauce mixture to cabbage mixture. Cook and stir until sauce has thickened, about 5 minutes. Toss in green onions and serve immediately.

Nutrition Facts : Calories 319.1 calories, CarbohydrateContent 17.4 g, CholesterolContent 156.6 mg, FatContent 13.8 g, FiberContent 2.3 g, ProteinContent 30.3 g, SaturatedFatContent 2.8 g, SodiumContent 585.4 mg, SugarContent 3.3 g

HOMEMADE MOO SHU PANCAKES - UNFUSSY EPICURE



Homemade Moo Shu Pancakes - Unfussy Epicure image

Homemade Moo Shu Pancakes

Provided by Kristin Satterlee

Prep Time 0 minutes

Cook Time 0 minutes

Yield 12 pancakes

Number Of Ingredients 4

2 cups all-purpose flour
1/4 teaspoon salt, optional
3/4 cup boiling water
1 tablespoon sesame oil, or more as needed

Steps:

  • Place the flour in a large bowl and stir in the salt, if using. Pour in the boiling water and stir together with a fork. (If the dough seems too dry or crumbly, stir in a little more water, up to 1/4 cup or so.) Once the dough comes roughly together, check to see if it's cool enough to handle. If it's not, wait a few seconds. When it's cool enough to not burn you, knead in the bowl until all the flour is incorporated. Move onto a large cutting board and knead another minute or two, until the dough is tender, smooth, and elastic.
  • Roll dough into a foot-long rope and cut into 12 equal pieces. You want the pieces to be very similar in size so they'll roll out well in pairs. Roll each piece into a ball and flatten slightly.
  • Take two dough balls and brush one flattened side of each with sesame oil. Press them together with oiled sides touching, patting them out until they're about 3 inches across. Use a rolling pin, wine bottle, or whatever you use to roll things to roll out very thinly, aiming for an even 7-inch circle (But don't worry about the shape too much; as long as they fit on your griddle or skillet they will be fine.) Repeat until you have 6 little pancakes.
  • Heat a nonstick (or seasoned cast iron) skillet or griddle over medium-low heat. (We used a nonstick crepe pan.) Lay on one pancake and cook for a minute or so, until the bottom is browned in places and the top is showing bubbles. Flip and cook the second side for a minute, until browned in spots. Remove to a plate and pull apart like magic to reveal two super-thin pancakes! (Be careful of the steam.) Repeat with remaining pancakes until all are cooked. Serve with a simple, cabbage-and-ginger-heavy stir-fry and hoisin sauce. Assemble at the table and enjoy!

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Moo shu is a sweet and savory stir-fry typically made with pork and thinly sliced cabbage and vegetables. At the table, the mixture is then tucked into thin and chewy pancake wrappers. To make this at home (and make it weeknight-friendly), use storebought flour tortillas and pre-shredded coleslaw mix to save on time and prep work.
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Moo shu is a sweet and savory stir-fry typically made with pork and thinly sliced cabbage and vegetables. At the table, the mixture is then tucked into thin and chewy pancake wrappers. To make this at home (and make it weeknight-friendly), use storebought flour tortillas and pre-shredded coleslaw mix to save on time and prep work.
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Reviews 1
Calories 242 per serving
  • Peel skin off skin from soy chicken. Shred soy chicken or possibly sliced tofu and place in bowl with orange juice. Let marinate while you prepare the remainder of the recipe. Combine all the vegetables, garlic and ginger and set aside. Prepare the Moo Shu sauce be placing all the ingredients in a small bowl. Whisk the ingredients together till the cornstarch dissolves. Set aside. Heat wok or possibly saute/fry pan with canola oil. Heat pan on high for 3 min or possibly till pan is very warm. Be careful which oil does not reach the smoking point. If it does turn the heat down. Drain the soy mix and combine soy mix with the vegetable mix. Place in warm pan. Stir well and quickly. When vegetables are barely cooked add in Moo Shu sauce. Mix thoroughly till sauce thickens. Remove from heat. When serving place 1 tsp. hoisin sauce on each opened pancake or possibly tortilla. Divide Moo Shu vegetable mix equally among the 8 pancakes. Roll pancakes to enclose mix. Serve with extra hoisin on the side. If serving with brown rice, mix the hoisin sauce in the brown rice and top with soy/vegetable mix. Yield: 4 servings
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