MOMMAS COOKIES RECIPES
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MOMMA'S HEALTHY MEATLOAF | ALLRECIPES
This is a super healthy and simplified version of a family favorite.
Provided by NOLAMom
Categories Beef Meatloaf
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 1 9x5-inch loaf
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
- Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
- Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.
Nutrition Facts : Calories 377.5 calories, CarbohydrateContent 24 g, CholesterolContent 157.2 mg, FatContent 20.1 g, FiberContent 3.7 g, ProteinContent 26.4 g, SaturatedFatContent 6.5 g, SodiumContent 457.2 mg, SugarContent 6.5 g
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