MIXED SALAD CALORIES RECIPES
MIXED GREENS SALAD RECIPE | EATINGWELL
This simple green salad is easy to modify according to your tastes or what's in season. If you serve the dressing on the side, you can always package up the leftover greens and veggies without fearing slimy, wilted greens the next day.
Provided by Diabetic Living Magazine
Categories Healthy Lettuce Recipes
Total Time 15 minutes
Number Of Ingredients 4
Steps:
- Toss greens, vegetables and onion, if using, in a large bowl.
- Serve the salad with dressing on the side.
Nutrition Facts : Calories 22.8 calories, CarbohydrateContent 3.7 g, FatContent 0.6 g, FiberContent 0.8 g, ProteinContent 0.6 g, SodiumContent 137.9 mg, SugarContent 1.1 g
COLORFUL MIXED SALAD RECIPE: HOW TO MAKE IT
Dried cranberries and mandarin oranges add sweetness to this green salad sent in by Sandra Lashua of Henderson, Nevada. It's loaded with other goodies, then tossed with a pleasant orange dressing.
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the orange juice, vinegar, oil and sugar; shake well. Cover and refrigerate for 1 hour. Just before serving, combine the remaining ingredients in a large serving bowl. Drizzle with dressing and toss gently.
Nutrition Facts : Calories 283 calories, FatContent 19g fat (4g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 202mg sodium, CarbohydrateContent 26g carbohydrate (20g sugars, FiberContent 4g fiber), ProteinContent 6g protein.
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MIXED GREENS SALAD RECIPE | EATINGWELL
May 14, 2019 · Instructions Checklist. Step 1. Toss greens, vegetables and onion, if using, in a large bowl. Advertisement. Step 2. Serve the salad with dressing on the side.
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