MIXED KALE RECIPES

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ROASTED VEGETABLES WITH KALE RECIPE - FOOD.COM



Roasted Vegetables With Kale Recipe - Food.com image

Make and share this Roasted Vegetables With Kale recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 10

2 large onions, cut into thick wedges
4 large potatoes, cut into 1 inch cubes
4 carrots, cut into 1 inch slices
1 small butternut squash, peeled,seeded and cut into 1 inch cubes
4 cups mixed vegetables, cubed (celeriac, parsnips, rutabagas, turnips, Jerusalem artichokes, salsify, etc.)
4 cloves garlic, mashed into a paste with
1/2 teaspoon salt
1/4 cup olive oil
fresh ground pepper, to taste
8 cups kale, washed and roughly chopped

Steps:

  • Preheat oven to 400ºF.
  • In a large roasting pan, combine onions, potatoes, carrots, squash and mixed vegetables.
  • In a small bowl, mix garlic paste with olive oil and pepper.
  • Toss vegetables in the olive oil mixture, coating thoroughly.
  • Cook for about 45 minutes, mixing occasionally, until vegetables are tender.
  • In a large pot, cook kale over medium heat with just enough water to prevent it from burning.
  • Cook for about 10 minutes, stirring frequently.
  • The kale should be wilted, and water evaporated.
  • Mix the roasted vegetables with the kale and serve hot.

Nutrition Facts : Calories 475.6, FatContent 10.4, SaturatedFatContent 1.5, CholesterolContent 0, SodiumContent 445, CarbohydrateContent 89.3, FiberContent 15.4, SugarContent 11.9, ProteinContent 13.2

SOUTHERN COLLARD AND KALE GREENS – 3ABN RECIPES



Southern Collard And Kale Greens – 3ABN Recipes image

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Provided by 3ABN Recipes

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