MIXED BEAN RECIPES

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MIXED BEAN SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME



Mixed Bean Soup Recipe: How to Make It - Taste of Home image

Guests and family alike praise this soup and always ask for seconds. The nicest thing about it is that any variation of dry beans can be used. - Arlene Hilman, Cawston, British Columbia

Provided by Taste of Home

Categories     Lunch

Total Time 03 hours 00 minutes

Prep Time 30 minutes

Cook Time 02 hours 30 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

1 package (12 ounces) mixed dried beans
8 cups water
1/2 pound ground beef, cooked and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup chopped celery
1 tablespoon salt
1 teaspoon dried parsley flakes
2 garlic cloves, minced
1 teaspoon dried thyme
2 bay leaves
Pepper to taste

Steps:

  • Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Add water to the beans; bring to a boil. Cover and simmer for 30 minutes. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender. Discard bay leaves.

Nutrition Facts : Calories 162 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 11mg cholesterol, SodiumContent 790mg sodium, CarbohydrateContent 24g carbohydrate (3g sugars, FiberContent 6g fiber), ProteinContent 12g protein.

MIXED BEAN GOULASH RECIPE | BBC GOOD FOOD



Mixed bean goulash recipe | BBC Good Food image

A quick, healthy, five-ingredient recipe that vegetarians will love

Provided by Good Food team

Categories     Dinner, Main course, Supper

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 5

2 tbsp olive oil
1 large onion , finely chopped
1 tbsp smoked paprika
400g can chopped tomato with garlic
400g can mixed bean , drained and rinsed

Steps:

  • Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1/2 a can of water. Simmer gently for 10 mins until thickened and glossy.
  • Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.

Nutrition Facts : Calories 460 calories, FatContent 28 grams fat, SaturatedFatContent 11 grams saturated fat, CarbohydrateContent 39 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 11 grams fiber, ProteinContent 17 grams protein, SodiumContent 1.68 milligram of sodium

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