SLOW COOKER GAMMON IN COLA RECIPE - BBC GOOD FOOD
Fill your kitchen with the smell of Christmas with this slow cooked gammon. The cola adds a sweet treacly flavour to balance the saltiness of the ham.
Provided by Cassie Best
Categories Dinner, Main course, Supper
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours
Yield Serves 6-8
Number Of Ingredients 12
Steps:
- Set your slow cooker to medium. Place the gammon joint in and cover with the cola. Add 1 chopped carrot, 1 quartered onion, 1 chopped celery stick, 1 cinnamon stick, ½ tbsp peppercorns and 1 bay leaf.
- Cook for 5½ hrs on low until the gammon is tender but still holding its shape, topping up with boiling water if necessary to keep the gammon fully covered.
- Carefully pour the liquid away, then let the ham cool a little while you heat the oven to 190C/170C fan/gas 5. Lift the ham into a roasting tin, then cut away the skin leaving behind an even layer of fat. Score the fat all over in a criss-cross pattern.
- Mix the maple syrup, mustard, vinegar and ground cloves or five-spice in a jug. Pour half over the fat, roast for 15 mins, then pour over the rest and return to the oven for another 30 mins.
- Remove from the oven and allow to rest for 10 mins, then spoon more glaze over the top. Can be roasted on the day or up to two days ahead and served cold.
Nutrition Facts : Calories 329 calories, FatContent 15 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 1 grams fiber, ProteinContent 33 grams protein, SodiumContent 4.3 milligram of sodium
CROCK POT COCA-COLA ROAST RECIPE - FOOD.COM
I put this on before work and dinner is done when I get home! Add whatever veggies you like..really tender and flavorful! Cook on low in crock-pot..The serving size depends on what size roast you buy.
Total Time 130 minutes
Prep Time 30 minutes
Cook Time 1
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Use the size roast and the amount of vegetables you need to feed your family.
- I usually buy a big roast and add lots of the veggies.
- Put roast in a crock-pot,sprinkle with onion soup mix.
- Add coke to almost cover the roast.
- Add carrots to liquid around roast and all other vegetables to top of meat.
- Cook all day on low (8-10 hours),or on high 5-6 hours.
- Liquid makes a great gravy.
Nutrition Facts : Calories 62, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0.2, SodiumContent 513.7, CarbohydrateContent 14.3, FiberContent 1.1, SugarContent 6, ProteinContent 1.4
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CROCK POT COCA-COLA ROAST RECIPE - FOOD.COM
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Reviews 5.0
Total Time 130 minutes
Calories 62 per serving
- Liquid makes a great gravy.
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