MIRACLE WHIP CHICKEN TENDERS RECIPES

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CRISPY CHICKEN STRIPS RECIPE | ALLRECIPES



Crispy Chicken Strips Recipe | Allrecipes image

This is the best chicken recipe. My husband and children ask for this over and over again.

Provided by DDICKERSON

Categories     Chicken Appetizers

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 5

¼ cup butter, melted
1 ½ cups crispy rice cereal, coarsely crushed
2 tablespoons all-purpose flour
2 teaspoons salt-free seasoning blend
1 pound boneless, skinless chicken breast tenders

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place butter in a shallow bowl. In a separate shallow bowl, mix the crushed cereal, flour, and seasoning blend. Dip chicken tenders in the butter, then press in the cereal mixture to evenly coat. Arrange in the prepared baking dish. Drizzle with any remaining butter.
  • Bake 25 minutes in the preheated oven, or until chicken juices run clear.

Nutrition Facts : Calories 279.6 calories, CarbohydrateContent 12 g, CholesterolContent 95.1 mg, FatContent 14.4 g, FiberContent 0.2 g, ProteinContent 24.8 g, SaturatedFatContent 8.1 g, SodiumContent 218.2 mg, SugarContent 0.8 g

NAKED CHICKEN TENDERS - SOUTH YOUR MOUTH



Naked Chicken Tenders - South Your Mouth image

Pan-fried chicken tenders with NO BREADING with twice the flavor and half the work of traditional fried chicken tenders seasoned with a rotisserie style spice blend recipe called 'Chicken Scratch' - recipe included!

Provided by Mandy Rivers | South Your Mouth

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Number Of Ingredients 11

1-2 tablespoons Chicken Scratch (recipe below)
1 pound chicken breast tenderloins
3-4 tablespoons vegetable oil
3 tablespoons salt
3 tablespoons paprika
3 tablespoons garlic powder
1 tablespoon dried thyme
1 tablespoon white pepper
1 tablespoon black pepper
1 tablespoon cayenne pepper
1 tablespoon onion powder

Steps:

  • Using kitchen shears, cut the white tendon from each tenderloin. Or don’t. I just do it because they skeeve me out. Season tenderloins with Chicken Scratch.
  • Heat vegetable oil in a large skillet over medium-high heat. Use enough oil so that the bottom of the skillet is thoroughly covered. Once your oil is good and hot, place about half the tenderloins in the skillet. Do not overcrowd the pan. These cook quickly so you’re not going to miss Christmas if you have to cook two batches. Cook about 4 minutes or until lightly browned on each side then remove from heat.
  • Let chicken rest about 10 minutes before cutting. I mean it!
  • Mix all ingredients together and store in an airtight container. I keep mine in a large used spice container that still has its shaker top for easy use. Season chicken or other poultry LIBERALLY with mix (this is made with less than 25% salt so you can rock it out!)

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From acecomments.mu.nu
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