MINTY FRUIT SALAD RECIPES

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MINTY FRUIT SALAD RECIPE - NYT COOKING



Minty Fruit Salad Recipe - NYT Cooking image

Summer is the season of stone fruit — juicy cherries, sweet peaches, perfect plums. Add a little mint and honey and you’ve got an amazing summer salad that is a turn away from the usual melon-heavy versions popular on picnic tables and at barbecues.

Provided by Mark Bittman

Total Time 5 minutes

Number Of Ingredients 4

4 1/2 to 5 pounds chopped fresh stone fruit
1/4 cup fresh orange juice
1/4 cup fresh chopped mint leaves
1 tablespoon honey

Steps:

  • Add chopped fresh stone fruit (any of the following: peaches, cherries, plums, nectarines, apricots or mangoes), orange juice, mint leaves and honey. Stir and serve.

Nutrition Facts : @context http//schema.org, Calories 187, UnsaturatedFatContent 0 grams, CarbohydrateContent 49 grams, FatContent 0 grams, FiberContent 6 grams, ProteinContent 2 grams, SaturatedFatContent 0 grams, SodiumContent 18 milligrams, SugarContent 6 grams

MINTY FRUIT SALAD RECIPE: HOW TO MAKE IT



Minty Fruit Salad Recipe: How to Make It image

Refreshing mint gives the gorgeous salad an unusual twist. It's a "must" on my brunch buffet. Even people who aren't big fruit eaters devour this colorful combination...then ask for the recipe. —Becky Murdock of Hernando, Mississippi

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 10

2 cups cubed honeydew
2 cups halved fresh strawberries
1 cup sliced ripe banana
1 cup grapefruit segments
1 cup sliced halved peeled kiwifruit
1 cup mandarin oranges
1/2 cup sugar
1/3 cup orange juice
1/3 cup lemon juice
1/8 teaspoon peppermint extract

Steps:

  • In a large bowl, combine the fruit. In a small bowl, combine the remaining ingredients. Drizzle over fruit; gently stir to coat. Cover and refrigerate for at least 3 hours.

Nutrition Facts : Calories 134 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 6mg sodium, CarbohydrateContent 34g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 1g protein. Diabetic Exchanges 2 fruit.

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