MINT TEA CONSTIPATION RECIPES
8 AMAZING HIBISCUS TEA HEALTH BENEFITS | ORGANIC FACTS
It is very easy to make hibiscus tea; all you need is a pan, water, hibiscus flowers, and sugar or honey. Let us take a look at the step by step process of making the tea at home.
Provided by Ishani Bose
Categories Beverage
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 cups
Number Of Ingredients 8
Steps:
- On the stove, keep a pot of water to boil. Meanwhile, keep all the ingredients ready for the recipe, if you haven't.
- Take 2 tsp of dried hibiscus flowers, which equals to 10 ml of the same (to be more accurate), and add it to the boiling water. You are free to add more or less of the hibiscus flowers, depending on how strong you want your tea to be. It's important to note here that hibiscus tea doesn't have caffeine, so adding a lot of it won't harm your health.
- Once the water is boiled, pour the water slowly and steadily into a teapot. Make sure you have worn mittens/gloves to protect your hands from any kind of burns.
- If you want to add caffeine to your tea, add a teabag to the concoction. Allow it to steep for five minutes. While you wait, the hibiscus flowers will give the water a somewhat sharp, zingy taste. If you wish your tea to be strong, allow it to steep for more than 5 minutes.
- Once done, pour the tea into your cup, using a metal strainer. If your teapot has an in-built filter, the process will be way easier. Some people like to chew the hibiscus petals and don't prefer to strain them. You can try that as well if you like.
- Don't forget to add your preferred sweetener to the beverage. Try it with honey if you can, as it goes very well with the zestfully tart flavor of the tea. You can add sugar or stevia as well, depending on your choice.
8 BEST BENEFITS OF LEMON BALM TEA | ORGANIC FACTS
The lemon balm tea has a citrusy flavor with a minty undertone. You can offset its mild tart taste with a little honey. But, it is just as refreshing by itself.
Provided by Paromita Datta
Categories Tea
Total Time 5 minutes
Cook Time 5 minutes
Yield 2 cups
Number Of Ingredients 4
Steps:
- Bring the water up to a boil in a small pot.
- Place the lemon balm leaves in a mug and pour boiling water over them.
- Allow the tea to steep for 5-10 minutes, depending on your desired strength.
- Add sugar or honey, if desired, and then enjoy!
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8 BEST BENEFITS OF LEMON BALM TEA | ORGANIC FACTS
The lemon balm tea has a citrusy flavor with a minty undertone. You can offset its mild tart taste with a little honey. But, it is just as refreshing by itself.
From organicfacts.net
Reviews 5
Total Time 5 minutes
Category Tea
Cuisine European
From organicfacts.net
Reviews 5
Total Time 5 minutes
Category Tea
Cuisine European
- Add sugar or honey, if desired, and then enjoy!
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