MINI PEPPER RECIPES RECIPES

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MINI BELL PEPPER LOADED TURKEY "NACHOS" - SKINNYTASTE



Mini Bell Pepper Loaded Turkey "Nachos" - Skinnytaste image

Loaded mini bell pepper nachos – game changer!! These low-carb nachos are loaded with turkey taco meat, cheese and all your favorite nacho toppings!

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 16

olive oil spray
1  lb 93% lean ground turkey
1 clove garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
1/4 cup tomato sauce
1/4 cup chicken broth
21 mini rainbow peppers (halved and seeded (about 13 oz seeded))
1 cup sharp shredded Cheddar cheese
2 tbsp light sour cream (thinned with 1 tbsp water)
2 tbsp sliced black olives
1 jalapeno (sliced thin (optional))
chopped cilantro (for garnish)

Steps:

  • Preheat oven to 400F and line a large baking try with parchment or aluminum foil. Lightly spray with oil.
  • Spray oil in a medium nonstick skillet over medium heat.
  • Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through. Add 1/4 cup of tomato sauce and chicken broth, mix well and simmer on medium for about 5 minutes, remove from heat.
  • Meanwhile, arrange mini peppers in a single layer, cut-side up close together.
  • Fill each with cooked ground turkey mixture, then top with shredded cheese and jalapeno slices, if using.
  • Bake 8 to 10 minutes, until cheese is melted.
  • Remove from oven and top with black olives, sour cream and cilantro. Serve immediately.

Nutrition Facts : ServingSize 7 nachos, Calories 187 kcal, CarbohydrateContent 6.5 g, ProteinContent 18 g, FatContent 11 g, SaturatedFatContent 4.5 g, CholesterolContent 62 mg, SodiumContent 418 mg, FiberContent 1 g, SugarContent 0.5 g

BACON & PEA PASTA | PASTA RECIPES | JAMIE OLIVER RECIPES



Bacon & Pea Pasta | Pasta Recipes | Jamie Oliver Recipes image

This bacon and pea pasta has become a quick dinner classic round mine – five minutes and it's done

Total Time 15 minutes

Yield 4

Number Of Ingredients 9

6 slices higher-welfare smoked streaky bacon or pancetta
1 small bunch fresh mint
100 g Parmesan cheese
1 organic chicken stock cube optional
400 g dried mini shell pasta
olive oil
300 g frozen peas
2 heaped dessertspoons half-fat crème fraîche
1 lemon

Steps:

    1. Finely slice the bacon. Pick the mint leaves and discard the stalks. Finely grate the Parmesan. Bring a large pan of salted water to the boil and drop in the stock cube (if using). Stir until it’s dissolved, then add the mini shells and cook according to the packet instructions. Get a large frying pan over a medium heat and add a good lug of olive oil. Add the bacon to the pan, sprinkle a little pepper over and fry until golden and crisp.
    2. Meanwhile, finely chop your mint leaves. As soon as the bacon is golden, add your frozen peas and give the pan a good shake. After a minute or so, add the crème fraîche and chopped mint to the bacon and peas. Drain the pasta in a colander over a large bowl, reserving some of the cooking water.
    3. Add the pasta to the frying pan. Halve your lemon and squeeze the juice over the pasta. When it’s all bubbling away nicely, remove from the heat. The sauce should be creamy and delicious but if it’s too thick for you, add a splash of the reserved cooking water to thin it out a bit. Add the grated Parmesan and give the pan a shake to mix it in.
    4. Divide your pasta between plates or bowls, or put it on the table in a large serving dish and let everyone help themselves. Lovely with a simply dressed green salad.

Nutrition Facts : Calories 674 calories, FatContent 20.3 g fat, SaturatedFatContent 9.3 g saturated fat, ProteinContent 33.5 g protein, CarbohydrateContent 85.9 g carbohydrate, SugarContent 5.3 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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