MINI MEAT LOAF SHEET-PAN MEAL RECIPE: HOW TO MAKE IT
I grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make an easy complete meal. —Deanne Johnson, Reading, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 15 minutes
Prep Time 35 minutes
Cook Time 40 minutes
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. In a large bowl, combine eggs, tomato juice, oats, onion and salt. Add beef; mix lightly but thoroughly. Shape into six 4x2-1/2-in. loaves; place on a sheet pan or large shallow roasting pan. Combine ketchup, brown sugar, mustard and nutmeg; brush over loaves. , Combine potatoes with 2 tablespoons oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan in a single layer. Bake 25 minutes., Combine asparagus with remaining 1 tablespoon oil, 1/4 teaspoon garlic salt and 1/8 teaspoon pepper; toss to coat. Add to pan. Bake until a thermometer inserted into meat loaves reads 160° and vegetables are tender, 15-20 minutes. Let stand 5-10 minutes before serving.
Nutrition Facts : Calories 460 calories, FatContent 19g fat (5g saturated fat), CholesterolContent 133mg cholesterol, SodiumContent 690mg sodium, CarbohydrateContent 45g carbohydrate (13g sugars, FiberContent 3g fiber), ProteinContent 29g protein.
LENTIL LOAF RECIPE: HOW TO MAKE IT - TASTE OF HOME
This lentil loaf is so flavorful, you won't miss the meat. And it's packed with fiber and nutrients. —Tracy Fleming, Phoenix, Arizona
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 20 minutes
Prep Time 35 minutes
Cook Time 45 minutes
Yield 6 servings.
Number Of Ingredients 17
Steps:
- Place lentils and broth in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until tender, about 30 minutes., Preheat oven to 350°. Line a 9x5-in. loaf pan with parchment, letting ends extend up sides. Coat paper with cooking spray., In a large skillet, heat oil over medium heat; saute carrots, onion and mushrooms until tender, about 10 minutes. Stir in herbs. Transfer to a large bowl; cool slightly., Add cheese, rice, egg, egg white, seasonings and lentils to vegetables; mix well. Transfer to prepared loaf pan. Mix tomato paste and water; spread over loaf., Bake until a thermometer inserted into the center reads 160°, 45-50 minutes. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 213 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 43mg cholesterol, SodiumContent 580mg sodium, CarbohydrateContent 29g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
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