MINI CRUSTLESS QUICHE RECIPE RECIPES

Name: Crustless Mini Quiche Recipe
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Yield: 12 mini quiches
Ingredients: 6 large eggs; 1/2 cup milk; 1/2 cup diced tomatoes and green chiles; 1/4 tsp. ground pepper; 1/2 cup KRAFT Shredded Cheddar Cheese; 5 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked crisp and crumbled; season to taste

CRUSTLESS MINI QUICHE RECIPE - MY FOOD AND FAMILY RECIPES

Crustless Mini Quiche Recipe - My Food and Family Recipes image

Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!

Provided by My Food and Family

Total Time 22 minutes

Prep Time 5 minutes

Cook Time 17 minutes

Yield 12 mini quiches

Number Of Ingredients 7

Ingredients

6 large eggs
1/2 cup milk
1/2 cup diced tomatoes and green chiles
1/4 tsp. ground pepper
1/2 cup KRAFT Shredded Cheddar Cheese
5 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked crisp and crumbled
season to taste

Steps:

Preheat oven to 400 degrees F.
In a large bowl whisk the eggs and milk until eggs are broken up. Stir in the rest of the ingredients.
Grease a metal cupcake tin and pour the mixture into each cup filling it ¾ of the way.
Bake in the oven for 17 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 10, FatContent 0 g, SaturatedFatContent 0 g, TransFatContent 0 g, CholesterolContent 0 mg, SodiumContent 40 mg, CarbohydrateContent 0 g, FiberContent 0 g, SugarContent 0 g, ProteinContent 1 g

CRUSTLESS MINI QUICHE - DELICIOUS HEALTHY RECIPES MAD…

Crustless Mini Quiche - Delicious Healthy Recipes Mad… image

These petite crustless quiches are SO good, loaded with turkey kielbasa, veggies and cheese. A perfect make-ahead breakfast for meal prep and naturally gluten free!

Provided by Gina

Categories Breakfast Brunch

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 16

Ingredients

olive oil spray
1 tbsp olive oil
1/2 medium onion (diced)
1/3 cup chopped bell pepper
2 garlic cloves (crushed)
1 medium tomato (diced)
6 oz turkey kielbasa (diced)
2 cups baby spinach
5 large whole eggs (beaten)
4 large egg whites
1/3 cup fat free milk (or milk of choice)
1/3 cup all purpose flour*
1/2 tsp salt
1/8 tsp black pepper
3 oz shredded cheddar cheese
*For gluten free use GF all purpose flour.

Steps:

Preheat oven to 350°F. Spray a nonstick muffin pan with olive oil spray.
Heat the oil in a large non-stick skillet over medium heat.
Sauté onions and salt for 5 minutes, until soft, add bell peppers, garlic, tomato, kielbasa sauté for another 5 to 7 minutes. Add spinach and cook until wilted, about 1 minute. Set aside.
Meanwhile, in a large bowl, whisk the eggs, egg whites, milk, flour, salt and pepper until smooth.
Add the cheese and cooked kielbasa mixture to the bowl and mix well.
Pour into the prepared muffin pan and bake for 28 to 30 minutes, or until firm.

Nutrition Facts : ServingSize 2 quiche, Calories 217 kcal, CarbohydrateContent 12 g, ProteinContent 18 g, FatContent 11 g, SaturatedFatContent 1.5 g, CholesterolContent 170 mg, SodiumContent 552 mg, FiberContent 1 g, SugarContent 2 g

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