ITALIAN WEDDING SOUP - RECIPE | SPICE TREKKERS
Contrary to popular belief, this soup is not a traditional Italian wedding dish. Its original name, minestra maritata, actually references the marriage of meat and vegetables that is its appeal. It’s impossible to overestimate the number of different versions of this dish. The meatballs are sometimes replaced by sausage and the vegetables can be replaced by spinach, endive, or escarole. The North American version is generally lighter than the original and usually has smaller noodles like stelline, acini di pepe or even orzo.
Provided by SPICETREKKERS.COM
Number Of Ingredients 9
Steps:
- 1. Mix all meatball ingredients, except for the oil, in a large bowl. Form into small balls about 1 inch in diameter. 2. Heat oil on medium-high. Add oil and sauté meatballs until golden on all sides. Remove meatballs from heat and set aside. 3. In a large pot, sauté onions in oil until translucent, about 8 minutes. 4. Add stock, salt and pepper. Bring to a boil. Add pasta and cook for 10 minutes. Add meatballs and cook for 5 minutes more. 5. Meanwhile, wash and chop rapini stems into ½-inch pieces and leaves into 1-inch pieces. 6. Add rapini to pot. Cover, turn off heat and let rest 5 minutes before serving.
CONTEST-WINNING EASY MINESTRONE RECIPE: HOW TO MA…
This minestrone soup recipe is special to me because it’s one of the few dinners my entire family loves. And I can feel good about serving it because it’s full of nutrition and low in fat. —Lauren Brennan, Hood River, Oregon
Provided by Taste of Home
Total Time 01 hours 05 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 18
Steps:
- In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer., Stir in the broth, tomato sauce, beans, chickpeas, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, uncovered, 6-8 minutes or until macaroni and vegetables are tender., Ladle soup into bowls. Sprinkle with cheese.
Freeze option: Before adding cheese, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 180 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 443mg sodium, CarbohydrateContent 29g carbohydrate (7g sugars, FiberContent 7g fiber), ProteinContent 8g protein. Diabetic Exchanges 2 starch
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ITALIAN WEDDING SOUP RECIPE | FOOD NETWORK KITCHEN | FOOD ...
Named not for the marriage ceremony, wedding soup gets its name from the Italian "minestra maritata" – married soup – for how well the ingredients go together. Traditional versions, of which there are many, are typically heartier and meatier than most American styles. We lightened up our recipe with groud turkey for the meatballs instead of the usual beef or pork.
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Reviews 4.8
Total Time 40 minutes
Calories 520 calorie per serving
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Reviews 4.8
Total Time 40 minutes
Calories 520 calorie per serving
- Add the meatballs and simmer, uncovered, until warmed through, about 3 minutes. Season with salt and pepper. Drizzle each serving with olive oil and sprinkle with parmesan and parsley.
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Reviews 4.8
Total Time 30 minutes
Category side-dish
Cuisine italian
Reviews 4.8
Total Time 30 minutes
Category side-dish
Cuisine italian
- Add the greens and wilt them down to fit them all in the pot. Add beans, broth, and nutmeg, salt and pepper. Cook over moderate to medium-high heat for 12 minutes, or until greens are no longer bitter. Serve with shaved cheese, bread, and good red wine.
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CONTEST-WINNING EASY MINESTRONE RECIPE: HOW TO MAKE IT
This minestrone soup recipe is special to me because it’s one of the few dinners my entire family loves. And I can feel good about serving it because it’s full of nutrition and low in fat. —Lauren Brennan, Hood River, Oregon
From tasteofhome.com
Reviews 5.0
Total Time 01 hours 05 minutes
Category Dinner, Lunch
Cuisine Europe, Italian
Calories 180 calories per serving
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Reviews 5.0
Total Time 01 hours 05 minutes
Category Dinner, Lunch
Cuisine Europe, Italian
Calories 180 calories per serving
- In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer., Stir in the broth, tomato sauce, beans, chickpeas, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, uncovered, 6-8 minutes or until macaroni and vegetables are tender., Ladle soup into bowls. Sprinkle with cheese.
Freeze option: Before adding cheese, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
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