MILK MUFFINS RECIPES

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BREAKFAST EGG MUFFINS RECIPE | ALLRECIPES



Breakfast Egg Muffins Recipe | Allrecipes image

A great weekday breakfast that can be made on the weekend. They will last a week in the fridge. Also a great way to get some extra veggies in your diet! You can use any type of meat you prefer. Change up the spices or vegetables if you prefer.

Provided by Allrecipes Member

Categories     Breakfast Eggs

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 24 muffins

Number Of Ingredients 13

cooking spray
4 cups egg whites
9 eggs
1 pound turkey ham, diced
2 cups chopped spinach
2 red bell peppers, diced
2 green bell peppers, diced
2 fresh jalapeno peppers, seeded and diced
1 tablespoon minced garlic
1 tablespoon Italian seasoning
2 teaspoons onion powder
¼ teaspoon cayenne pepper
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray 24 muffin cups with cooking spray.
  • Beat eggs in a large bowl. Add egg whites to eggs and beat until smooth. Stir turkey ham, spinach, red bell peppers, green bell peppers, jalapeno peppers, garlic, Italian seasoning, onion powder, cayenne pepper, salt, and black pepper into the eggs. Ladle the egg mixture into prepared muffin cups to about 3/4-full.
  • Bake in preheated oven until firm in the middle, 25 to 30 minutes.

Nutrition Facts : Calories 156.6 calories, CarbohydrateContent 5 g, CholesterolContent 166.7 mg, FatContent 5.8 g, FiberContent 1.3 g, ProteinContent 20.9 g, SaturatedFatContent 1.8 g, SodiumContent 629.7 mg, SugarContent 2.9 g

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VEGAN BANANA MUFFINS RECIPE | ALLRECIPES
These muffins were super easy, but I did make some minor adjustments: I used almond milk instead of what they suggested; 2 teaspoons cinnamon (my favorite!); and didn't put any brown sugar. I used my jumbo muffin tins and it made 10 beautiful muffins…
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FLUFFY KETO BLUEBERRY MUFFINS - HEALTHY RECIPES BLOG
Jul 06, 2021 · Related recipes; Recipe card; Ingredients. You'll only need a few simple ingredients to make keto blueberry muffins. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need: Eggs: I use large eggs in almost all of my recipes, this one included. Whole milk…
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10 BEST CHIA PUDDING WITH ALMOND MILK RECIPES | YUMMLY
Mar 15, 2022 · Chia Pudding with Almond Milk Recipes 55,320 Recipes. Last updated Mar 15, 2022. This search takes into account your taste preferences. 55,320 suggested recipes. ... Pear & Green Matcha Tea Muffins …
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10 BEST CHIA PUDDING WITH ALMOND MILK RECIPES | YUMMLY
Mar 15, 2022 · Chia Pudding with Almond Milk Recipes 55,320 Recipes. Last updated Mar 15, 2022. This search takes into account your taste preferences. 55,320 suggested recipes. ... Pear & Green Matcha Tea Muffins …
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10 BEST MUFFINS WITH BISQUICK MIX RECIPES - YUMMLY
Mar 17, 2022 · milk, butter, packed brown sugar, eggs, bisquick, bisquick, applesauce and 3 more Famous Sausage Ball Muffins Betty Crocker pork sausage, bisquick, shredded sharp cheddar …
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RECIPES | MILK & HONEY NUTRITION
milk & honey nutrition, llc Duplication of any content displayed on this website is prohibited, without written authorized permission. This includes any use of screenshots, images, recipes, and …
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FLUFFY PROTEIN MUFFINS - HEALTHY RECIPES BLOG
Mar 03, 2022 · Related recipes; Recipe card; Ingredients. Here's an overview of the ingredients you'll need to make these tasty muffins. The exact measurements are listed in the recipe card below. Eggs: I use large eggs in most of my recipes, this one included. Greek yogurt: Whole-milk …
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