MICROWAVE ZUCCHINI RECIPES

MICROWAVE ZUCCHINI RECIPE - FOOD.COM

Microwave Zucchini Recipe - Food.com image

Fast and easily adaptable to include whatever cheese, toppings, spices, etc. you enjoy with zucchini!

Total Time 5 minutes

Prep Time 1 minutes

Cook Time 4 minutes

Yield 1 zucchini, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 zucchini
1 teaspoon butter
salt, to taste
pepper, to taste

Steps:

Trim ends and slice zucchini in half length-wise.
Place skin-side up on a microwave-safe plate and microwave for 2 minutes.
Remove from microwave and turn zucchini over. With a knife, make small cuts into the inside of zucchini.
Spread butter over zucchini, and then salt and pepper to taste. Microwave for 1 more minute. You could also add other toppings at this point!
Enjoy :).

Nutrition Facts : Calories 65, FatContent 4.2, SaturatedFatContent 2.5, CholesterolContent 10.1, SodiumContent 46.6, CarbohydrateContent 6.6, FiberContent 2.2, SugarContent 3.4, ProteinContent 2.4

STEAMY MICROWAVE ZUCCHINI RECIPE | ALLRECIPES

Steamy Microwave Zucchini Recipe | Allrecipes image

Super easy, healthy vegetables with great flavor!

Provided by christileah

Categories Side Dish Vegetables Squash Zucchini

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 6 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 zucchini, sliced
2 stalks celery, chopped
1 small onion, chopped
4 large fresh mushrooms, sliced
½ cup shredded Cheddar cheese

Steps:

Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
Cook on High until vegetables are steamed and slightly tender, about 6 minutes.
Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over the vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts, 2 to 3 minutes. Stir vegetables to coat evenly with melted cheese.

Nutrition Facts : Calories 81.6 calories, CarbohydrateContent 5.1 g, CholesterolContent 14.8 mg, FatContent 4.9 g, FiberContent 1.5 g, ProteinContent 5.3 g, SaturatedFatContent 3 g, SodiumContent 111.5 mg, SugarContent 2.5 g

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