MICROWAVE TOFU RECIPE RECIPES

Name: Microwave-Steamed Eggs
Total time: 10 min
Yield: 2 servings
Ingredients: 2 large eggs; 1 cup instant or kombu dashi (see Tip), vegetable or chicken broth, or water; Pinch of salt; 1 teaspoon soy sauce; 1 teaspoon maple syrup; 1 tablespoon finely snipped chives or scallion greens, for garnish (optional)

MICROWAVE-STEAMED EGGS RECIPE - NYT COOKING

Microwave-Steamed Eggs Recipe - NYT Cooking image

The reward for this delightful steamed egg dish, smooth and savory, will seem much too high for the effort. Reminiscent of Chinese zheng shui dan, Japanese chawanmushi and Korean gyeran jjim, this streamlined recipe cooks entirely in the microwave. The key to that perfect, soft-set wibble-wobble texture (think silken tofu) is using your microwave at around 500 watts — or half its power on a 1,000-watt machine. This lower heat lets the eggs and broth steam together gently until they cohere into something ethereal, existing somewhere between liquid and solid. More slurpable than chewable, it tastes fantastic as a light starter or breakfast on its own, or for lunch or dinner alongside steamed rice and other dishes to complete the spread.

Provided by Eric Kim

Total Time 10 minutes

Yield 2 servings

Number Of Ingredients 6

Ingredients

2 large eggs
1 cup instant or kombu dashi (see Tip), vegetable or chicken broth, or water
Pinch of salt
1 teaspoon soy sauce
1 teaspoon maple syrup
1 tablespoon finely snipped chives or scallion greens, for garnish (optional)

Steps:

In a medium, microwave-safe shallow cereal bowl, whisk together the eggs, dashi and salt until very well combined, at least 30 seconds. Skim off any bubbles with a spoon or pop them by blowing on them.
Cover the bowl with a microwave-safe plate and microwave at 500 watts (on 50 percent power or power level 5 on a 1,000-watt microwave) until the eggs have just set and are no longer liquid in the middle, 5 to 7 minutes. (Every machine differs, so check for doneness at 5 minutes, then in 30-second intervals after that if needed.)
Let sit in the microwave to cool slightly, then carefully remove, uncover and drizzle with the soy sauce and maple syrup, and garnish with the chives, if using. Serve immediately.

TOFU TACOS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

Tofu Tacos Recipe | Food Network Kitchen | Food Network image

Firm tofu, pressed to remove excess water and seared until crisp, makes a satisfying filling when topped with all the fixings. Your Taco Tuesday (or Meatless Monday) will never be the same!

Provided by Food Network Kitchen

Total Time 30 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

12 ounces firm tofu, drained and cut into 8 slices
4 cups shredded coleslaw mix
1 small bunch radishes, thinly sliced
1/2 cup chopped cilantro
1 bunch scallions, sliced
1 1/2 tablespoons extra-virgin olive oil
2 limes, 1 zested and juiced, 1 cut into wedges
1/4 cup nonfat plain Greek yogurt
Kosher salt and freshly ground black pepper
1 tablespoon taco seasoning
Eight 8-inch whole wheat tortillas
1/4 cup shredded part-skim mozzarella or pepper jack cheese
1/4 cup jarred salsa verde

Steps:

Lay the tofu slices flat on a stack of paper towels; top with more paper towels, then put a heavy skillet on top to press out the excess water, about 10 minutes.
Meanwhile, toss the coleslaw, radishes, cilantro, scallions, 1 tablespoon olive oil, the lime zest and half of the lime juice in a large bowl. Mix the yogurt with the remaining lime juice in a small bowl and season with salt and pepper.
Brush the tofu on all sides with the remaining 1/2 tablespoon oil and sprinkle with the taco seasoning. Heat a nonstick skillet over medium-high heat, then add the tofu and cook until it begins to crisp, about 5 minutes; flip and cook 2 more minutes. Cut into strips.
Toast the tortillas in a dry skillet, 1 minute per side, or wrap in a damp towel and microwave, 1 minute. Fill with the tofu, cheese and slaw, then drizzle with the yogurt sauce and salsa. Serve with the lime wedges.

Nutrition Facts : Calories 481, FatContent 19 grams, SaturatedFatContent 3 grams, CholesterolContent 4 milligrams, SodiumContent 537 milligrams, CarbohydrateContent 56 grams, FiberContent 8 grams, ProteinContent 22 grams

More about "microwave tofu recipe recipes"

QUICK & EASY MICROWAVE RICE PUDDING RECIPE

If you want to turn rice into a dessert, rice pudding is the way to go. It’s healthy and comforting, and so easy to make that you can cook it up in the microwave. It doesn’t have to be a dessert, but I think that’s what most people know this dish as. Rice pudding is […]
From ireallylikefood.com
Reviews 5
Total Time 50 minutes

See details

MISO ROASTED TOFU WITH SWEET POTATO RECIPE | BBC GOOD FOOD

A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Main course
Cuisine Asian
Calories 628 calories per serving

Mash the sweet potato and serve in bowls with the tofu, green beans, the dressing poured over and some spring onions sprinkled on top.

See details

MISO ROASTED TOFU WITH SWEET POTATO RECIPE | BBC GOOD FOOD

Mash the sweet potato and serve in bowls with the tofu, green beans, the dressing poured over and some spring onions sprinkled on top.

See details

TOFU SCRAMBLE RECIPE BY TASTY - FOOD VIDEOS AND RECIPES

Here's what you need: tofu, bell pepper, onion, oil, salt, black pepper, onion powder, garlic powder, turmeric, lemon juice
From tasty.co
Reviews 97
Cuisine American
Calories 141 calories per serving

Enjoy!

See details

MICROWAVE SCRAMBLED EGGS RECIPE - BBC FOOD

They said it couldn't be done. Ha! This is the quickest, easiest and cleanest way to make scrambled eggs for one.
From bbc.co.uk
Reviews 4.5

Butter your toast and tip the egg on top. Serve.

See details

TOFU TIKKA MASALA RECIPE BY TASTY - FOOD VIDEOS AND RECIPES

Here's what you need: extra firm tofu, lemon, yogurt, garlic, ginger, salt, cumin, garam masala, paprika, oil, large onion, ginger, garlic, cumin, turmeric, coriander powder, paprika, chili powder, garam masala, tomato sauce, water, heavy cream, fresh coriander, rice, naan bread
From tasty.co
Reviews 89
Cuisine Middle Eastern
Calories 526 calories per serving

Enjoy!

See details

KATSU CURRY RECIPE - BBC GOOD FOOD

Make our easy katsu curry with options to adapt the recipe for vegetarian, vegan and gluten-free diets. You'll need chicken or tofu depending on your preference
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Category Dinner, Main course
Calories 743 calories per serving

Heat the oil in a frying pan and cook the chicken or tofu for 4-5 mins on each side until golden and cooked through. Warm the rice and divide between bowls. Top with the curry sauce, katsu chicken or tofu, and serve with the cucumber, carrot ribbons, herbs and lime wedges.

See details

HOW TO MAKE ONE-BOWL MICROWAVE MAC AND CHEESE - …

This macaroni and cheese recipe is for the times when you just can’t be bothered to pull out a pan. One bowl. Made entirely in the microwave. All yours.
From thekitchn.com
Reviews 3.9
Total Time 0S
Category Snack, Pasta dish, Main dish, Mac and cheese, Lunch, Dinner, Noodles
Calories 404 cal per serving

Eat immediately. This mac and cheese is best when piping hot from the microwave. If you need to reheat it, add an extra splash of milk.

See details

BAKED TOFU RECIPE | ALLRECIPES

This is my go-to recipe for tofu, and my family eats a lot of tofu. I like the texture and crust that forms with this method, and it is super easy to use in a stir fry dish, add protein to a salad, or just …
From allrecipes.com

See details

VEGAN TOFU SCRAMBLE BURRITO BOWL RECIPE

Jan 10, 2022 · What to Serve with Tofu Scramble? This recipe is perfect for breakfast with a cup of coffee or a glass of your favorite juice. Tofu scramble also stores well in the fridge, so you can make it ahead and heat it up in the microwave later if you need a quick …
From simplyrecipes.com

See details

RECIPE ARE PERFECTS – FREE DAILY RECIPES

Nov 17, 2021 · Recipe Are Perfects. Free Daily Recipes. ... Some of them will require the use of the microwave and some of them are going to want to get cooked or prepared in advance and reheated. The choices are virtually limitless as soon as you understand the …
From reciperfects.com

See details

SIMPLE SOUTHWEST TOFU SCRAMBLE | MINIMALIST BAKER RECIPES

This is probably the best Scrambled Tofu recipe around! The seasoning is perfect! In fact, I mix the seasoning, pack it in small paper sandwich bags and store it so I can make it really quickly in the morning. I also make it using frozen grilled peppers and onions …
From minimalistbaker.com

See details

TOFU STIR-FRY WITH PEANUT SAUCE (VEGAN) RECIPE | ALLRECIPES

Just wanted to share a tofu tip that helped me. I baked the tofu cubes with 1T olive oil, 1T soy sauce, and 1T corn starch on 400 for almost 30 min. Line the baking sheet with parchment paper or baking mat. The tofu held together better and had a nice crust even after I …
From allrecipes.com

See details

QUICK & EASY CRISPY TOFU | MINIMALIST BAKER RECIPES

Dec 08, 2016 · If you follow my Instagram stories you likely already know I’ve been tinkering with my How To Make Tofu Taste Good recipe to make the process even faster (20-25 minutes!. I thought it wasn’t possible to make crispy tofu without baking it for at least 30 …
From minimalistbaker.com

See details

THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES

Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, …
From vegweb.com

See details

SICHUAN RAMEN CUP OF NOODLES WITH CABBAGE & TOFU RECIPE ...

The Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe…
From eatingwell.com

See details

BAKED TOFU IN THAI PEANUT SAUCE RECIPE

Apr 21, 2021 · Next, prepare the sauce. Whisk together the peanut butter (melt it slightly in the microwave for just a few seconds to make this easier) with the ginger, lime juice or orange juice, soy sauce, sesame oil, maple syrup, and sweet chili sauce. Before you bake your tofu…
From thespruceeats.com

See details

TOFU STIR FRY | SIMPLE, FAST, AND HEALTHY RECIPE

Core Ingredients to Make Tofu Stir Fry. Let’s talk about the essentials to make a healthy tofu stir fry. This recipe on the whole is very flexible. I only have a few non-negotiables, which, bossy lady that I am, I will make abundantly clear in the following bullets. Extra-Firm Tofu…
From wellplated.com

See details

VEGAN QUICHE RECIPE | EGG-FREE, SOY-FREE (NO TOFU!), GF ...

Jun 23, 2020 · When it comes to vegan quiche, there are tons of tofu-based options available. However, for those who avoid soy-based products, then chickpea flour is your new best friend. This chickpea flour quiche recipe is not only super delicious, but it is also wholly dairy-free, egg-free, and free of tofu…
From elavegan.com

See details

COOKPAD - MAKE EVERYDAY COOKING FUN!

Recent recipes. Stella T. Unfollow Follow Report Recipe Save this recipe and keep it for later. Banana - Peanut butter wrap Super easy and quick but so good! Perfect for breakfast. ? 1 ...
From cookpad.com

See details

HOW TO MAKE PERFECT POPCORN ON THE STOVETOP - SIMPLY RECIP…

Jan 03, 2022 · The popcorn should begin popping soon, and all at once. Once the popping starts in earnest, gently shake the pan by moving it back and …
From simplyrecipes.com

See details

RECIPE - H MART

Oct 18, 2018 · Super easy to make and even easier to eat! Boiling up a hot pot of soft tofu jjigae using gochugaru and plant-based ingredients, making this dish spicy and vegan! It’s the ultimate jjigae recipe …
From hmart.com

See details

THIS FILIPINO ADOBO RECIPE WITH CHICKEN OR TOFU IS TANGY ...

Dec 09, 2021 · For easy printing and scaling, view this recipe in our Recipe Finder. NOTES: Wrap the tofu in a clean dish towel and microwave on high for 1 minute. Unwrap, rewrap with a fresh …
From washingtonpost.com

See details

SINUS RINSE RECIPE WITH IODINE - NEW RECIPES

Oct 19, 2021 · Sinus rinse recipe with iodine. 1 cup of water (8 ounces) (filtered water) 1/2 tsp salt 1/2 tsp of xylitol crystals 1/2 tsp baking soda The dilution should be done immediately before …
From newrecipes48.blogspot.com

See details

HOW TO MAKE PERFECT POPCORN ON THE STOVETOP - SIMPLY RECIP…

Jan 03, 2022 · The popcorn should begin popping soon, and all at once. Once the popping starts in earnest, gently shake the pan by moving it back and …
From simplyrecipes.com

See details

RECIPE - H MART

See details

THIS FILIPINO ADOBO RECIPE WITH CHICKEN OR TOFU IS TANGY ...

See details

SINUS RINSE RECIPE WITH IODINE - NEW RECIPES

See details

CRISPY BAKED TOFU- KETO AND VEGAN! - THE BIG MAN'S WORLD

Sep 02, 2020 · To store: Baked tofu must be stored in the refrigerator, covered, for up to 2 weeks. To freeze: Place leftovers in a freezer friendly container and store in the freezer for up to 6 months. Thaw overnight in the refrigerator. To reheat: Baked tofu tastes delicious cold, and can also be reheated. Microwave …
From thebigmansworld.com

See details

SUPER EGGY VEGAN TOFU SCRAMBLE - LOVING IT VEGAN

May 29, 2018 · How To Make Vegan Tofu Scramble. You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos. Start off with mashing firm tofu …
From lovingitvegan.com

See details

SILKEN TOFU CHOCOLATE MOUSSE - AS ... - AS EASY AS APPLE PIE

Mar 19, 2017 · Recipe Notes: Choose a good quality chocolate. I used dairy-free 70% dark chocolate, feel free to replace it with semi-sweet chocolate chips or any chocolate of your choice. As a sweeter, use maple syrup, agave nectar or honey if not vegan. Make sure that the silken tofu …
From aseasyasapplepie.com

See details

TAHO: FILIPINO SILKEN TOFU WITH SAGO PEARLS AND SYRUP ...

Oct 11, 2018 · Taho: Filipino Silken Tofu with Sago Pearls and Syrup. by Liren Baker on October 11, 2018 updated March 18, 2020 | 22 Comments. Taho is a classic sweet treat in the Philippines made with silken tofu…
From kitchenconfidante.com

See details

THE BEST VEGAN LASAGNA - HUMMUSAPIEN

May 26, 2016 · TO MAKE GLUTEN-FREE: I love using this brown rice pasta or this green lentil one.. TO FREEZE: This lasagna reheats beautifully from the freezer. You can 1) freeze tightly wrapped/bagged freeze individual portions and reheat from frozen in the microwave …
From hummusapien.com

See details

VEGETARIAN LETTUCE WRAPS | COPYCAT PF CHANGS | WELL PLATE…

Sep 19, 2021 · The tofu filling can be refrigerated for 3 to 5 days. Reheat gently in the microwave with a bit of water or stock to prevent it from drying out or in a skillet over medium heat. …
From wellplated.com

See details

MISO DENGAKU (TOFU, EGGPLANT, DAIKON ... - JUST ONE COOKBOOK

Sep 21, 2021 · Wrap the tofu with 2 sheets of paper towel and press the tofu between two plates for 30 minutes. Alternatively, you can microwave paper towel-wrapped tofu for 60-90 seconds to dehydrate. Once the tofu …
From justonecookbook.com

See details

VEGGIE RICE BOWL RECIPE | VEGETARIAN RECIPES | TESCO RE…

Heat the oil in a wok. Add the broccoli and pepper and stir-fry, over a high heat, for 3 mins. Add the tofu and cook for 1 …
From realfood.tesco.com

See details