MICROWAVE ROLLED OATS RECIPES

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MICROWAVE EGG OATMEAL | HOW TO COOK OATMEAL WITH AN EGG



Microwave Egg Oatmeal | How To Cook Oatmeal with an Egg image

Learn how to cook oatmeal with an egg - an easy way to add some extra protein to breakfast!

Provided by Lindsay

Total Time 5 minutes

Prep Time 2 minutes

Cook Time 3 minutes

Yield 1

Number Of Ingredients 5

1/3 cup rolled oats
1/2 cup milk
1 egg white or egg
1/4 cup chopped fruit (optional)
optional toppings: cinnamon, nut butter, seeds, chocolate chips

Steps:

  • Combine oats, milk, egg/egg white and fruit (if using) in a bowl and mix well.
  • Microwave for 45 seconds.
  • Stir well.
  • Microwave another 30-60 seconds.
  • Top as desired and serve warm.

EASY OVERNIGHT OATS RECIPE - KRISTINE'S KITCHEN



Easy Overnight Oats Recipe - Kristine's Kitchen image

This is our favorite overnight oats recipe, made with just 4 ingredients and a touch of vanilla. This simple overnight oatmeal is a delicious breakfast that you can make ahead for busy mornings.

Provided by Kristine

Categories     Breakfast

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 5

1/2 cup old-fashioned oats*
1/2 cup milk (whichever type you prefer)
1/2 teaspoon pure maple syrup
1/4 teaspoon pure vanilla extract
For serving, optional: fresh fruit, sliced or slivered almonds, other nuts or nut butters, etc.

Steps:

  • Combine oats, milk, maple syrup and vanilla in a mason jar or bowl. Seal with a lid and shake to mix, or stir if using a bowl. (If making a larger batch, you can stir the ingredients together in a bowl.)
  • Refrigerate overnight or at least 6 hours and up to 4 days. Stir and add toppings right before serving.
  • Before serving stir and add any preferred toppings such as peanut butter, chia seeds, blueberries, yogurt, dried fruit, honey, almonds, banana, nuts, etc.

Nutrition Facts : ServingSize 1 recipe, Calories 226 kcal, CarbohydrateContent 36 g, ProteinContent 9 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 10 mg, SodiumContent 60 mg, FiberContent 4 g, SugarContent 9 g

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