MICROWAVE OMELETTE MAKER INSTRUCTIONS RECIPES

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SLIMMING WORLD SUPER SPEED SOUP IN THE SOUP MAKER



Slimming World Super Speed Soup In The Soup Maker image

Slimming World Super Speed Soup in the Soup Maker. A delicious filling soup full of Slimming World speed foods and not a Syn in sight.

Provided by RecipeThis.com

Categories     Soup

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 14

259 g Courgette/Zucchini
142 g Carrots
76 g Celery
396 g Tomatoes
170 g Leeks
127 g Red Pepper
519 g Swede/Rutabaga
2 Cans Tinned Tomatoes
2 Small Jars Salsa
1 Cup Fresh Spinach
1 Tbsp Parsley
1 Tbsp Sweet Paprika
Salt & Pepper
Ninja Soup Maker

Steps:

  • Choose which veggies you plan to use and peel and dice them ready for the soup maker.
  • Load the vegetables into the soup maker, adding the high liquid vegetables first and adding the root vegetables last.
  • Add a can of tinned tomatoes and a can of salsa to the top with your seasonings if they will fit. If not, you can add them later.
  • Put the soup maker on the smooth soup setting and when it beeps add in any ingredients left such as more tinned tomatoes and salsa. Or like us we added some fresh spinach at the end too.
  • Use the blender setting to mix in the extra tomatoes and any extra seasonings.
  • Load into bowls and storage containers and allow to cool if making ahead for later. Then load into the fridge and reheat as needed.

Nutrition Facts : Calories 115 kcal, CarbohydrateContent 26 g, ProteinContent 4 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 253 mg, FiberContent 7 g, SugarContent 13 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

HOW TO MAKE CREAM OF WHEAT: 3 METHODS - I REALLY LIKE FOOD!



How to Make Cream of Wheat: 3 Methods - I Really Like Food! image

Provided by Pauline

Number Of Ingredients 3

? cup cream of wheat
2 cups water
sugar

Steps:

  • Add your water to a saucepan and cook on medium heat until water boils.
  • Add in the cream of wheat and whisk constantly. You are trying to eliminate lumps. If your heat is too high or you are not whisking adequately, lumps will form, and you can turn off the heat and whisk to get rid of them. It might be necessary to add more water to help eliminate the lumps.
  • Once your cream of wheat has been stirred to eliminate lumps, you can lower the heat and allow it to simmer for 2 minutes. This will make the cream of wheat thicken. It should have the thickness of oatmeal when it is ready.
  • Turn off the heat and add the milk, stirring it until it is all absorbed and looks smooth.
  • Add a garnish, if you like or a flavoring to give your cream of wheat more taste. You can add blueberries, honey, peaches, or syrup. If you want to know how to make cream of wheat taste good, then you need to add some sort of flavoring to it. Most people will not like the blandness of unflavored cream of wheat.

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