MICROWAVE CHICKEN LEGS RECIPES
SIMPLE MICROWAVE CHICKEN DRUMSTICKS RECIPE - INDIAN.FOOD.COM
A potent curry flavor defines this easy, ketchup or bbq sauce base for microwaved drumsticks. Perfect for something quick and simple. Can be adapted by adding some chopped apple or sultanas and served with Basmati rice.
Total Time 21 minutes
Prep Time 6 minutes
Cook Time 15 minutes
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- In a large, round microwave safe casserole dish combine the ketchup, curry powder and cayenne powder and mix together. Add chicken pieces and turn to coat, let stand for 5 minutes.
- Arrange chicken legs in a fan, with the thin part of the legs in the center of the dish. Cover and cook in the microwave on high for 12 to 15 minutes or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 921.2, FatContent 55.3, SaturatedFatContent 15.4, CholesterolContent 369.6, SodiumContent 1098.2, CarbohydrateContent 21, FiberContent 2.6, SugarContent 15.4, ProteinContent 82.9
LOGA'S MICROWAVE CHICKEN RECIPE | ALLRECIPES
Microwave adapted version of recipe given to me by old friend from Ceylon. Can be baked in oven too.
Provided by Renee Halfon
Categories Meat and Poultry Chicken Chicken Leg Recipes
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- In a large, round microwave safe casserole dish combine the ketchup, curry powder and cayenne powder and mix together. Add chicken pieces and turn to coat. Arrange chicken legs in a fan, with the thin part of the legs in the center of the dish. Cover and cook in the microwave on high for 12 to 15 minutes or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 567.8 calories, CarbohydrateContent 15.9 g, CholesterolContent 221.8 mg, FatContent 33.5 g, FiberContent 2.3 g, ProteinContent 50.2 g, SaturatedFatContent 9.3 g, SodiumContent 749.2 mg, SugarContent 11.1 g
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