MEXICAN TOSTONES RECIPES

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AIR FRYER TOSTONES RECIPE | ALLRECIPES



Air Fryer Tostones Recipe | Allrecipes image

Tostones are made with green (unripe) plantains and are a very popular side dish in many Caribbean and South American countries. The traditional method is to twice-fry the plantains in oil, but this air-fried version of my Puerto Rican family's recipe is much lighter as it uses olive oil spray instead of deep-frying.

Provided by fabeveryday

Categories     Appetizers and Snacks

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 4

2 green (unripe) plantains
olive oil cooking spray
3 cups water, or as needed
salt to taste

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Slice tips off the plantain. Make a vertical cut in the skin from end to end, making sure to cut only through the thick skin and not into the plantain flesh. Cut plantain, still with the peel, into 1-inch chunks. Peel the skin off each chunk starting at the slit you made.
  • Place the plantain chunks in your air fryer basket and spray them with olive oil spray. Air fry for 5 minutes. Meanwhile, prepare a bowl of salted water.
  • Remove the plantain pieces from the air fryer with tongs. Smash to about 1/2-inch thickness using a tostonera (plantain smasher). Soak the smashed tostones in the bowl of salted water while smashing the rest.
  • Remove the tostones from the salted water and pat dry with a paper towel.
  • Return tostones to the air fryer in batches, filling the basket with a single layer each time. Spray the tops with olive oil spray and season with salt; air fry for 5 minutes. Flip with tongs and spray the other side with olive oil spray. Season with salt. Air fry until golden brown and crisp, 4 to 5 minutes more.

Nutrition Facts : Calories 109.8 calories, CarbohydrateContent 28.5 g, FatContent 0.4 g, FiberContent 2.1 g, ProteinContent 1.2 g, SaturatedFatContent 0.1 g, SodiumContent 47.7 mg, SugarContent 13.4 g

BEST GUACAMOLE RECIPE - SKINNYTASTE



Best Guacamole Recipe - Skinnytaste image

This is the Best Guacamole Recipe and it's so easy and simple to make with only 5 ingredients! Serve it with chips, tacos and more!

Provided by Gina

Categories     Appetizer    Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield 8

Number Of Ingredients 6

15 oz from 3 medium hass pitted and halved avocados
1 lime (juiced)
1/3 cup red onion (minced)
1 small clove garlic (mashed)
1 tbsp chopped cilantro
kosher salt and fresh pepper (to taste)

Steps:

  • Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large chunks. Add lime juice, salt, pepper, cilantro, red onion, garlic and mix thoroughly.
  • If you are serving this at a later time, a great tip to keep the guacamole from turning brown is to cover tightly with plastic wrap so no air gets on it. Makes 2 cups.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 6 g, ProteinContent 1 g, FatContent 8 g, SaturatedFatContent 1 g, SodiumContent 75 mg, FiberContent 4 g

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