MEXICAN GROUND BEEF - SIDECHEF
Mexican ground beef. It's perfect in tacos, burritos, enchiladas, quesadillas and nachos.
Provided by rockinrobin
Categories Keto Protein Packed Whole30 Easy Quick and Easy Nut-Free Dairy-Free Shellfish-Free Gluten-Free Egg-Free Soy-Free Fish-Free Stove Peanut-Free Tree Nut-Free Grain-Free Sugar-Free
Total Time 1800S
Yield 6
Number Of Ingredients 9
Steps:
- Mince the Garlic (3 clove) and finely chop Yellow Onion (1)
- In a large, nonstick frying pan, heat Olive Oil (3 tablespoon) over medium low heat. Add the chopped onion, and saute for 5 minutes.
- Add Ground Beef (1.5 pound) and Salt (1 1/2 teaspoon). Cook over medium heat, breaking up beef and stirring, until completely browned.
- Add garlic, and cook for 2 to 3 minutes until fragrant.
- Add Ground Cumin (2 1/4 teaspoon), Tomato Sauce (1 cup), Water (1/2 cup) and Oregano Leaves (3 teaspoon). Lower heat to simmer for 10 minutes.
- Your Mexican ground beef is now ready to be used in your favorite Mexican recipes! Enjoy!
Nutrition Facts : Calories 63 calories, ProteinContent 5.1 g, FatContent 4.1 g, SodiumContent 119.3 mg, SaturatedFatContent 1.3 g, TransFatContent 0.1 g, CholesterolContent 16.6 mg, CarbohydrateContent 1.3 g, FiberContent 0.4 g, SugarContent 0.7 g, UnsaturatedFatContent 2.3 g
MEXICAN GROUND BEEF TORTILLA LAYER CASSEROLE RECIPE - FOOD.COM
This has all the flavors of enchiladas but this is easier to make as there is no filling and rolling! --- all ingredient amounts can be adjusted to taste and toppings are only optional --- canned enchilada sauce works great or see recipe#168653
Total Time 55 minutes
Prep Time 30 minutes
Cook Time 25 minutes
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Set oven to 350 degrees.
- Grease an 11 x 7-inch baking dish.
- In a large skillet brown the ground beef with onion, garlic, green bell pepper and jalapeno (if using) until the beef is no longer pink; drain any fat then return to skillet and add in one can of enchilada sauce, black beans, corn and cumin.
- Bring the ground beef mixture to a boil; reduce heat to medium-low and simmer for 20-25 minutes stirring occasionally, then season with salt and lots of black pepper.
- Arrange 3 corn tortillas in the bottom of the baking dish, cutting as needed to cover bottom of the dish.
- Spread 1/4 cup canned enchilada sauce over the tortillas in the baking dish.
- Cover the sauce with 1/3 of the cooked ground beef mixture, then about 1/3 of the shredded cheese.
- Repeat the layers twice but omitting the final cheese layer on top.
- Drizzle any remaining canned enchilada sauce (from the second can) on top.
- Cover with foil and bake in a 350 degree F oven for 25 minutes.
- Remove foil and sprinkle with more cheese (any amount desired) then return to oven and bake for another 5 minutes or until the cheese has melted.
- Let stand 10-15 minutes before slicing.
- Top with sour cream and/or tomatoes, green onions and crushed tortilla chips if desired.
- Delicious!
Nutrition Facts : Calories 708.3, FatContent 32.6, SaturatedFatContent 15.4, CholesterolContent 123.3, SodiumContent 1415.6, CarbohydrateContent 65.2, FiberContent 12, SugarContent 10.5, ProteinContent 42.8
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