MEXICAN GREEN BEANS RECIPES

Name: Mexican Green Beans
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 serving(s)
Ingredients: 1 tablespoon vegetable oil; 1 lb green beans (fresh or frozen); 1 large onion, peeled and chopped; 2 garlic cloves, minced; 1 (10 ounce) can diced tomatoes and green chilies; 2 teaspoons basil; 1/2 lemon, juice of, fresh

MEXICAN GREEN BEANS RECIPE - LOW-CHOLESTEROL.FOOD.COM

Mexican Green Beans Recipe - Low-cholesterol.Food.com image

I love the combination of green beans and tomatoes. This is a Rotel recipe I found on-line. Until recently we were unable to find Rotel in NYC. If you can't find Rotel in your area, any can of diced tomatoes & green chilies will do. This is a very quick and light side dish.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
1 lb green beans (fresh or frozen)
1 large onion, peeled and chopped
2 garlic cloves, minced
1 (10 ounce) can diced tomatoes and green chilies
2 teaspoons basil
1/2 lemon, juice of, fresh

Steps:

Trim green beans if using fresh.
In a large skillet, saute beans, onion and garlic in hot oil until beans are tender-crisp, about 5 minutes.
Stir in Rotel and basil.
Simmer uncovered for 10 minutes, stirring occasionally.
Sprinkle with lemon juice and serve.

Nutrition Facts : Calories 63, FatContent 2.5, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 195.2, CarbohydrateContent 9.9, FiberContent 2.5, SugarContent 3.6, ProteinContent 2.1

MEXICAN GREEN BEANS RECIPE - FOOD.COM

Mexican Green Beans Recipe - Food.com image

Make and share this Mexican Green Beans recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon canola oil
1 lb green beans, trimmed
1 large onion, chopped
2 garlic cloves, minced
1 (10 ounce) can Rotel Tomatoes
2 teaspoons basil, chopped
1/2 fresh lemon, juice of

Steps:

In a large skillet, saute‚ beans, onion and garlic in hot oil until beans are tender-crisp.
Stir in Rotel and basil.
Simmer uncovered for 10 minutes, stirring occasionally.
Sprinkle with lemon juice.

Nutrition Facts : Calories 62.7, FatContent 2.6, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 195.2, CarbohydrateContent 9.7, FiberContent 2.5, SugarContent 3.5, ProteinContent 2.1

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