MEXICAN CHICKEN SALAD SANDWICH RECIPES

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MEXICAN CHICKEN SALAD SANDWICH/PITA RECIPE - FOOD.COM



Mexican Chicken Salad Sandwich/Pita Recipe - Food.com image

Trying to eat healthy? Throw together this quick and flavorful cold chicken salad-with a Mexican flavor! I served this warm flat bread, folded like a taco, but this would be delicious on bread in traditional sandwich form, or even on top of some dark leafy greens with a drizzle of salsa. Healthy eating everyone!

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4-6 serving(s)

Number Of Ingredients 13

12 ounces canned chicken breasts (or 1 large cooked chicken breast)
3 ounces shredded cheddar cheese
1 avocado, diced
1/2 medium onion, diced
1 cup corn (frozen or canned)
1 large roma tomato, diced and seeded
4 leaves lettuce, sliced into shreds
3 tablespoons salsa
1/2 lime
salt and pepper
2 teaspoons taco seasoning
1/2 jalapeno, seeded and diced fine
4 flat bread (or 8 bread slices)

Steps:

  • Run your knife through the chicken breast to break up the larger chunks. Place this mixture in a large bowl.
  • Add cheese, onion, corn (thawed, but not heated), tomato, salsa and jalapeño.
  • Drizzle avocado with juice of 1/2 lime, then add avocado to the bowl.
  • Add 1/2 tsp salt, 1/2 tsp pepper and 2 tsp taco seasoning to the bowl, then toss to mix well.
  • Assemble your meal by warming a piece of flat bread, then adding a layer of lettuce shreds before topping with 1/4 mixture. Fold and enjoy taco-style.
  • **These are pretty large, filling serving sizes. If I was serving this with other dishes, I would probably estimate this would serving 5 or 6, depending on how hungry you are.

Nutrition Facts : Calories 376.2, FatContent 22.9, SaturatedFatContent 7.9, CholesterolContent 76.8, SodiumContent 347.5, CarbohydrateContent 19.6, FiberContent 5.7, SugarContent 3.8, ProteinContent 26.2

MEXICAN CHICKEN SANDWICHES RECIPE: HOW TO MAKE IT



Mexican Chicken Sandwiches Recipe: How to Make It image

These lively sandwiches have a special feel with grilled bread and savory melted cheese, but they come together in less than 30 minutes! Samantha Anhalt of Spring Lake, Michigan shares the recipe.

Provided by Taste of Home

Categories     Lunch

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 9

3 tablespoons olive oil
4 teaspoons chili powder
1/2 teaspoon garlic powder
1/4 to 1/2 teaspoon cayenne pepper
4 boneless skinless chicken breast halves (4 ounces each)
1-1/2 cups shredded Mexican cheese blend, divided
1/3 cup mayonnaise
8 slices sourdough bread
1/2 cup salsa

Steps:

  • In a small bowl, combine the oil and seasonings. Rub over both sides of chicken. Grill, covered, over medium heat for 6-8 minutes on each side or a thermometer reaches 170°. , Meanwhile, combine 1 cup cheese and mayonnaise; set aside. Grill bread on one side until lightly browned. Spread with cheese mixture; grill until cheese is melted., Place chicken on four slices of toast; top with salsa, remaining shredded cheese and remaining toast.

Nutrition Facts : Calories 585 calories, FatContent 39g fat (12g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 942mg sodium, CarbohydrateContent 37g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 20g protein.

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